Fitness and Exercise

566 topics in this forum

1. Proper Lunges

   By saevel25, February 1, 2019
   • 13 replies
   • 9.4k views
   • 
   • billchao
   • July 13, 2019

3. Big Toe Fusion

   By dogburger, June 16, 2019
   • 2 replies
   • 4.8k views
   • 
   • iacas
   • June 16, 2019

4. Medicine Ball - Optimal Weight for Golf Exercises?

   By nevets88, April 21, 2019
   • 10 replies
   • 11.7k views
   • 
   • billchao
   • April 24, 2019

5. Anybody Try Eldoa?

   By nevets88, April 24, 2019
   • 2 replies
   • 6.4k views
   • 
   • Typhoon92
   • April 24, 2019

6. DIY Plyometric Box - What Do You Think of this One?

   By nevets88, April 24, 2019
   • 6 replies
   • 7.6k views
   • 
   • Typhoon92
   • April 24, 2019

7. Exercises to Improve Stability and Balance 1 2 3

   By Kieran123, August 6, 2014
   • 52 replies
   • 19.9k views
   • 
   • JCrane
   • April 20, 2019

8. Drills to Get Through to the Front Side

   By duker51, April 20, 2019
   • 2 replies
   • 5.1k views
   • 
   • duker51
   • April 20, 2019

9. 2019 Fitness Goals

   By Bo the Golfer, December 30, 2018
   • 15 replies
   • 7.2k views
   • 
   • cooke119
   • April 16, 2019

10. Recovering from ACL Reconstruction. Looking to move to lefty to get back sooner.

    By Tfonz, April 9, 2019
    • 5 replies
    • 5.5k views
    • 
    • Big C
    • April 9, 2019

11. Good Exercises for Improving Your Core Strength? 1 2 3

    By Golfaddict247, October 20, 2016   

    • core strength
    • swing
    • 44 replies
    • 18.1k views
    • 
    • sophia K
    • April 9, 2019

12. Macros Impact on Fatigue

    By bones75, March 23, 2019
    • 2 replies
    • 5k views
    • 
    • billchao
    • March 23, 2019

13. Age, Fitness, and the Swing

    By albatross2, January 2, 2019   

    • fitness
    • strength training
    • (and 2 more)

      Tagged with:

      • fitness
      • strength training
      • supplements
      • instruction
    • 7 replies
    • 6k views
    • 
    • JCrane
    • March 15, 2019

14. Looking For Healing An Ankle Sprain

    By max brown, August 20, 2018
    • 4 replies
    • 5.6k views
    • 
    • dennyjones
    • March 9, 2019

15. Workout BEFORE or AFTER golf? 1 2 3 4 5

    By Crim, November 22, 2013
    • 74 replies
    • 100.5k views
    • 
    • kenhockey2
    • December 14, 2018

16. Pedestrians Trying to Cross Street During NYC Marathon - High Frame Rate

    By nevets88, November 10, 2018
    • 7 replies
    • 4.6k views
    • 
    • Buckeyebowman
    • December 5, 2018

17. How to get a Lean Body? 1 2 3 4 6

    By adampaul, June 11, 2018
    • 102 replies
    • 23.2k views
    • 
    • Lihu
    • November 20, 2018

18. How should a golfer exercise? 1 2

    By Zeph, August 21, 2018
    • 21 replies
    • 9.6k views
    • 
    • rehmwa
    • November 5, 2018

19. 5 Exercises That Will Supposedly Guarantee a Better Golf Game

    By RFKFREAK, September 13, 2018
    • 2 replies
    • 5k views
    • 
    • boogielicious
    • September 14, 2018

20. How to Improve Health With the Help of Exercise 1 2

    By Mikecoulson, April 6, 2017   

    • mental trainer
    • clay shooting training
    • 31 replies
    • 9.6k views
    • 
    • adampaul
    • September 12, 2018

21. Home exercise equipment 1 2

    By Ty_Webb, January 5, 2018
    • 32 replies
    • 11.3k views
    • 
    • scotth
    • August 29, 2018

22. Improving my Core Strength

    By adampaul, August 23, 2018
    • 1 reply
    • 2.9k views
    • 
    • boogielicious
    • August 23, 2018

23. Best Balance Drills

    By Tommy_Boy14, August 13, 2018
    • 2 replies
    • 3.3k views
    • 
    • Chunkah
    • August 20, 2018

24. Suffer from Back Pain? Try this. 1 2

    By JCrane, June 20, 2017   

    • back pain
    • lower back pain
    • (and 2 more)

      Tagged with:

      • back pain
      • lower back pain
      • gravity
      • inversion
    • 26 replies
    • 9.5k views
    • 
    • JCrane
    • August 17, 2018

25. Regular use of Treadmill

    By adampaul, July 18, 2018
    • 11 replies
    • 3.9k views
    • 
    • rami999
    • August 16, 2018

26. Weight loss and golf 1 2

    By chrissmash, October 5, 2016
    • 35 replies
    • 16.7k views
    • 
    • adampaul
    • August 16, 2018