Fitness and Exercise

570 topics in this forum

1. Trail Knee Pain

   By Sandhills Golfer, February 4, 2023
   • 10 replies
   • 5.5k views
   • 
   • Sandhills Golfer
   • February 5, 2023

3. Building Strength, Muscle Size, & Endurance

   By saevel25, December 29, 2022
   • 1 reply
   • 4.7k views
   • 
   • Golfer20
   • January 6, 2023

4. Ketogenic Diet Benefits Mental Health

   By saevel25, November 29, 2022
   • 7 replies
   • 4.6k views
   • 
   • Darkfrog
   • November 29, 2022

5. Trailing Hand Wrist Injury 1 2

   By Wade Patton, September 3, 2022
   • 19 replies
   • 7k views
   • 
   • Wade Patton
   • November 1, 2022

6. Member Review : Fit for Golf

   By Shindig, October 19, 2022
   • 3 replies
   • 15.6k views
   • 
   • Shindig
   • October 20, 2022

7. Over Speed Training Accident

   By ChetlovesMer, October 12, 2022
   • 7 replies
   • 4.9k views
   • 
   • boogielicious
   • October 12, 2022

8. Back to the Gym

   By Typhoon92, August 3, 2022
   • 1 reply
   • 4.1k views
   • 
   • Shindig
   • August 3, 2022

9. TheraGuns and Other Percussive Therapy/Massage

   By iacas, August 27, 2020   

   • theragun
   • percussive
   • (and 2 more)

     Tagged with:

     • theragun
     • percussive
     • therapy
     • massage
   • 16 replies
   • 8.6k views
   • 
   • saevel25
   • July 18, 2022

10. Lower Back Pain

    By cooke119, April 20, 2022
    • 4 replies
    • 4.3k views
    • 
    • davenhla
    • June 8, 2022

11. New Hip Joint

    By Larrh7, March 31, 2022
    • 7 replies
    • 4.4k views
    • 
    • Joe92385
    • May 29, 2022

12. Golf Trips - Physical Preparation

    By Denny Bang Bang, March 16, 2022
    • 13 replies
    • 4.5k views
    • 
    • Denny Bang Bang
    • March 20, 2022

13. Ulnar Sided Wrist Pain - Undiagnosed 1 2

    By RyW, October 18, 2018   

    • wrist
    • ulnar
    • (and 5 more)

      Tagged with:

      • wrist
      • ulnar
      • pisiform
      • injury
      • wrist injury
      • mri
      • wrist pain
    • 18 replies
    • 13.5k views
    • 
    • RyW
    • March 8, 2022

14. Activate the Glutes as Part of Your Pre-Round Warmup

    By MiuraMan, March 15, 2020
    • 1 reply
    • 7.2k views
    • 
    • Bo the Golfer
    • January 28, 2022

15. 90 Days to Train - Returning to Golf After 5 Years

    By Old1964, January 26, 2022
    • 5 replies
    • 4.1k views
    • 
    • Old1964
    • January 27, 2022

16. Knee Pain Exercises

    By Sandhills Golfer, December 16, 2021
    • 10 replies
    • 4.5k views
    • 
    • boogielicious
    • January 16, 2022

17. Exercises with Knee Pain

    By Bo the Golfer, September 15, 2020
    • 10 replies
    • 6.2k views
    • 
    • Maroon88
    • January 15, 2022

18. Fit for Golf App 2022 Special

    By boogielicious, January 8, 2022   

    • fit for golf
    • 0 replies
    • 4.6k views
    • 
    • boogielicious
    • January 8, 2022

19. Brace for Shoulder Impingement

    By Themightyoz, January 1, 2022
    • 5 replies
    • 3.5k views
    • 
    • ChetlovesMer
    • January 2, 2022

20. Is This Really Proper Form?

    By ChetlovesMer, December 10, 2021
    • 12 replies
    • 3.8k views
    • 
    • Denny Bang Bang
    • December 12, 2021

21. Workout During COVID Lockdown

    By Yukari, January 21, 2021
    • 10 replies
    • 5.1k views
    • 
    • Owen Witt
    • November 25, 2021

22. Golf Injuries: How to Overcome Them Get Back to Playing Your Best

    By boogielicious, November 19, 2021
    • 0 replies
    • 3k views
    • 
    • boogielicious
    • November 19, 2021

23. New Pace Maker Put In, Now What? 1 2

    By cooke119, April 15, 2021
    • 23 replies
    • 16.3k views
    • 
    • gg194
    • October 10, 2021

24. Tips for Losing Fat With Science

    By saevel25, September 21, 2021
    • 6 replies
    • 4.3k views
    • 
    • ChetlovesMer
    • September 21, 2021

25. Weight Lifting and Golf 1 2 3 4 5

    By Goldy49, November 22, 2015
    • 82 replies
    • 41.1k views
    • 
    • JCrane
    • July 20, 2021

26. A Good Read on Lower Back Pain

    By MiuraMan, March 29, 2020
    • 9 replies
    • 9.4k views
    • 
    • pganapathy
    • July 20, 2021