Fitness and Exercise

572 topics in this forum

1. Weight Lifting and Golf 1 2 3 4 5

   By Goldy49, November 22, 2015
   • 82 replies
   • 42k views
   • 
   • JCrane
   • July 20, 2021

3. A Good Read on Lower Back Pain

   By MiuraMan, March 29, 2020
   • 9 replies
   • 9.5k views
   • 
   • pganapathy
   • July 20, 2021

4. Golf Athlete Pathway

   By MiuraMan, April 23, 2021
   • 4 replies
   • 4k views
   • 
   • Alx
   • July 10, 2021

5. Morton's Neuroma

   By luisfernandezgolfer, October 20, 2020   

   • foot
   • injury
   • 4 replies
   • 5.4k views
   • 
   • rlb
   • July 9, 2021

6. Right Flank Pain? 1 2

   By Dave2512, March 22, 2016
   • 28 replies
   • 28.5k views
   • 
   • Mike1977e
   • May 20, 2021

7. Right Forearm Pain

   By Mattplusness, April 11, 2011
   • 14 replies
   • 48.5k views
   • 
   • DaveP043
   • April 19, 2021

8. Strength and Conditioning's Impact on Golf Performance 1 2

   By MiuraMan, October 27, 2020
   • 30 replies
   • 10.1k views
   • 
   • boogielicious
   • April 16, 2021

9. Novel Strength Conditioning Strategies for Improving Club Head Speed

   By MiuraMan, January 26, 2021
   • 4 replies
   • 3.8k views
   • 
   • MiuraMan
   • February 2, 2021

10. I Missed the Memo About Dynamic Stretching

    By nevets88, January 29, 2021
    • 11 replies
    • 3.6k views
    • 
    • uitar9
    • January 31, 2021

11. Whoop Strap - Seen on a Few PGA Tour Players

    By nevets88, November 25, 2019
    • 13 replies
    • 7.5k views
    • 
    • iacas
    • January 6, 2021

12. Handy Speed Stick

    By Killa, November 16, 2019
    • 4 replies
    • 8.5k views
    • 
    • LC42
    • December 27, 2020

13. Ankle Injury

    By Leftygolfman, November 27, 2020
    • 1 reply
    • 2.8k views
    • 
    • boogielicious
    • November 27, 2020

14. Walking With Weight (Rucking) to Prep for a Carry Bag 1 2

    By Elmer, January 17, 2019
    • 28 replies
    • 17.6k views
    • 
    • phillyk
    • November 23, 2020

15. Joey D Golf Sports Training Center

    By MiuraMan, November 19, 2020
    • 2 replies
    • 3.3k views
    • 
    • iacas
    • November 19, 2020

16. Hip Replacement?

    By k5thbeatle, September 8, 2020
    • 5 replies
    • 4.6k views
    • 
    • StuM
    • October 9, 2020

17. Conditioning Exercises 1 2

    By bones75, June 22, 2020
    • 33 replies
    • 9.4k views
    • 
    • Cantankerish
    • October 7, 2020

18. On The PUP List

    By mcanadiens, August 5, 2020
    • 14 replies
    • 4.5k views
    • 
    • boogielicious
    • August 10, 2020

19. Left Thumb/Wrist Tendonitis

    By wkilpatrick, July 20, 2020
    • 1 reply
    • 3.8k views
    • 
    • Grizvok
    • July 23, 2020

20. Hip Stretches?

    By Sandhills Golfer, June 17, 2020
    • 6 replies
    • 5.5k views
    • 
    • tap2284
    • June 27, 2020

21. Golf Fitness: Back Exercises to Improve Power

    By MiuraMan, March 28, 2020
    • 9 replies
    • 7.8k views
    • 
    • tap2284
    • June 27, 2020

22. Improve Hip Internal Rotation

    By MiuraMan, April 24, 2020
    • 2 replies
    • 5.7k views
    • 
    • Double Mocha Man
    • June 14, 2020

23. Best All Around Training Shoe? Nike Infinity React?

    By medxman, May 3, 2020
    • 1 reply
    • 5.1k views
    • 
    • ladders11
    • June 2, 2020

24. Recovery Between Rounds Competitive Golf

    By Themightyoz, May 26, 2020
    • 9 replies
    • 7.5k views
    • 
    • Bonvivant
    • May 27, 2020

25. Warm up stretches for Thoracic Spine mobilization

    By MiuraMan, May 25, 2020
    • 0 replies
    • 4.3k views
    • 
    • MiuraMan
    • May 25, 2020

26. Why Club Head Speed Drops With Age And What You Can Do About It

    By MiuraMan, May 25, 2020
    • 0 replies
    • 4.3k views
    • 
    • MiuraMan
    • May 25, 2020