Fitness and Exercise

569 topics in this forum

1. Golf Digest - 5 week "crash course" to get in shape

   By nevets88, January 17, 2018
   • 1 reply
   • 2.7k views
   • 
   • JCrane
   • January 22, 2018

3. Neck Surgery...

   By Osnola, January 16, 2018
   • 2 replies
   • 2.4k views
   • 
   • RandallT
   • January 17, 2018

4. Do you believe that Repetitive Motion (even exercise) builds stress in the body ? 1 2

   By JCrane, December 1, 2017   

   • stress
   • golf exercise
   • (and 2 more)

     Tagged with:

     • stress
     • golf exercise
     • workouts
     • mobility
   • 27 replies
   • 7.3k views
   • 
   • Lihu
   • January 10, 2018

5. Gary Player on the treadmill 1 2

   By nevets88, February 11, 2017
   • 18 replies
   • 7.4k views
   • 
   • kenhockey2
   • December 26, 2017

6. Is the hex really a more popular thing among golfers recently?

   By nevets88, December 25, 2017
   • 4 replies
   • 2.1k views
   • 
   • colin007
   • December 26, 2017

7. Circadian Eating (12 hour window) 1 2

   By saevel25, October 13, 2017
   • 25 replies
   • 6.9k views
   • 
   • Lihu
   • December 25, 2017

8. new to exercising suggestions 1 2

   By Bill926, July 19, 2016
   • 24 replies
   • 8.7k views
   • 
   • kenhockey2
   • December 22, 2017

9. My left shin is numb 1 2

   By Beachcomber, February 7, 2012
   • 27 replies
   • 260.8k views
   • 
   • LONIA
   • December 16, 2017

10. My Plan for the off season 2017 - 2018

    By Billsy, November 4, 2017
    • 8 replies
    • 2.5k views
    • 
    • Billsy
    • December 6, 2017

11. Whats your workout routine? I play once a week :(

    By RickPro, August 30, 2017
    • 12 replies
    • 3.7k views
    • 
    • kenhockey2
    • December 6, 2017

12. In your opinion is stretching and or lengthening muscles the same or different ? 1 2

    By JCrane, November 11, 2017   

    • muscles
    • golf muscles
    • (and 1 more)

      Tagged with:

      • muscles
      • golf muscles
      • stretching for golf
    • 24 replies
    • 5.6k views
    • 
    • Alx
    • November 28, 2017

13. Challenge - Test Your Core and Balance

    By JCrane, October 13, 2017   

    • fitness
    • golf fitnes
    • (and 5 more)

      Tagged with:

      • fitness
      • golf fitnes
      • exercises
      • balance
      • core strength
      • golf chalange
      • test your fitnes
    • 14 replies
    • 3.6k views
    • 
    • JCrane
    • November 11, 2017

14. Cupcake 5K - yea or nay?

    By nevets88, August 30, 2017
    • 9 replies
    • 3k views
    • 
    • StevenMoore
    • October 25, 2017

15. Cramp between shoulderblades

    By WUTiger, October 3, 2017   

    • fitness
    • cramps
    • 8 replies
    • 2.8k views
    • 
    • RussUK
    • October 24, 2017

16. Increasing club head speed with ghost balls

    By wakefield724, September 7, 2017
    • 15 replies
    • 3.4k views
    • 
    • yourgolfbuddyph
    • October 23, 2017

17. Newbie injuries - help! 1 2

    By RJN12, September 9, 2017
    • 19 replies
    • 4.8k views
    • 
    • Buckeyebowman
    • October 13, 2017

18. Um dont know where to ask

    By 3puttmaster, October 6, 2017
    • 2 replies
    • 1.8k views
    • 
    • David in FL
    • October 6, 2017

19. Arthritis & Despair 1 2

    By woodzie264, December 16, 2016   

    • arthritis
    • 33 replies
    • 7.3k views
    • 
    • Hacker James
    • October 3, 2017

20. Justin Thomas workout 1 2

    By nevets88, September 26, 2017
    • 20 replies
    • 6.9k views
    • 
    • wannabe
    • September 29, 2017

21. Ten Minutes to Pain Free Golf 1 2

    By JCrane, June 12, 2017
    • 26 replies
    • 5.9k views
    • 
    • JCrane
    • September 27, 2017

22. Jogging

    By chezlorenze, September 21, 2017
    • 3 replies
    • 1.7k views
    • 
    • chezlorenze
    • September 25, 2017

23. Breath with Movement 1 2

    By JCrane, June 5, 2017
    • 21 replies
    • 5.3k views
    • 
    • JCrane
    • September 23, 2017

24. Running (Heart Rate BPM?!)

    By Dan Vesma, September 7, 2017
    • 9 replies
    • 2.1k views
    • 
    • JCrane
    • September 22, 2017

25. Flexibility/Mobility experts - is this better than average?

    By nevets88, August 11, 2017
    • 5 replies
    • 2.4k views
    • 
    • RickPro
    • September 10, 2017

26. Powerlifter to Golfer Need

    By EasyJ86, July 18, 2017
    • 9 replies
    • 2.8k views
    • 
    • JCrane
    • September 8, 2017