Fit for Golf 2.0 - Great Workouts for Golfers

[iacas]

The Fit for Golf 2.0 app is out! You can download it now.

No longer is this a white-label remake of an existing general purpose fitness app, this is built from the ground up by Mike Carroll to serve his purpose and audience.

Transform Your Golf, Fitness, & Health - Fit For Golf 2.0

---

Unlock golfing potential with Fit For Golf. Explore expert advice, training programs, & tips to improve Golf & optimize your fitness for the fairway

Fit For Golf is $12.49 monthly when you pay annually, and you can use the code "LAUNCH" to save 20% for life.

I went through the initial setup again, and here are some screenshots:

 

You can customize the app to work with the equipment you have, to give you the program you want to follow (in-season, off-season, early season, etc.), to give you a program that lasts as long each session as you have to give, and so much more.

These are GOLF-specific workouts and exercises by a fitness expert and a VERY good golfer.

Check it out today.

P.S. Mike is a great Twitter follow at @Fit_For_Golf and he regularly posts great content like this:

 

[klineka]

I've thought about trying a golf specific fitness program and this has me intrigued.

I usually lift 5-6x a week right now doing mostly general muscle-building style workouts and exercises but have wondered if my golf game would benefit from a golf specific workout program. 

Might have to give this a shot.  

[Darkfrog]

The new app is way better. I like that I can select workout routine based on what equipment I have.

[saevel25]

I follow him on twitter, and he has good stuff. 

Right now, for me, I am focusing on weight loss and cardio. I need to work on some VO2 Max stuff. I am at a good point with my muscle mass. I've increased my jump height a good amount playing volleyball, so that is my explosive training. I used to only block with my fingertips, now the ball is hitting closer to the upper half of my forearm. H

His program looks really good. 

 

[boogielicious]

I’ve been using it for a week since the iPhone version came out. I’m doing In Season Phase 1, which I was doing on the old app. I like some of the changes but you need to spend a bit of time figuring out the difference. 

[Fit_For_Golf]

Thanks for posting, Erik! 
 

I don’t want to try and turn this into a sales pitch, but if anyone has any questions feel free and I will try my best to help. 
 

Mike