So, I really started playing golf seriously a couple of months ago. 4 months ago, I had an extremely severe slice, a reverse pivot, and I was only getting 220 yards of distance on my driver. A month ago, I fixed the reverse pivot about 10 weeks ago, and I was hitting it better and further but it was pretty inconsistant but typically the fade was managable with a horizontal launch angle of between 3 and 5 degrees to the left. About a month ago, I strengthened my left hand a bit and my right and a lot so that they were on the opposite sides of the club. I was having difficulty keeping my wrist straight at the top of my backswing and I was not able to get a full wrist hinge before I made this change.
This was a HUGE improvement. I was coming from the outside in with a horizontal launch angle of about 2-7 degrees but I was only pulling it with no side spin at all. My ball speeds were getting to something I would consider respectable -- between 144-150 -- and even though my launch angle was fairly low at between 10-13 degrees, I was getting excellent distance.
The swing was doing serious damage to my left wrist, though, because I had such a strong grip I wasn't rolling my arms to keep the club face from closing. As such, after my right wrist released -- which gave me the extra ball speed and distance -- it would make my left wrist hyper-extend backwards in the follow through which is where the damage was coming from. I made this revelation a couple weeks ago and I started to let my right arm roll over my left through impact and the follow through which has resulted in a very serious case of the duck hooks (this makes sense since the strong grip creates a shut face at the top and through my downswing).
Anyway, I have a number a questions that you all can answer that will hopefully help me. #1. How can I hinge my wrist at the top with a weaker grip? #2. How can I keep my wrist flat at the top of my backswing with a weaker grip? How do I come down from the inside without starting my downswing with my arms?
I'll try to take get someone to videotape my swing from a few different angles so that you all can see what it looks like.