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Sterling National, you?

All, My backspin is off the charts with my driver. I'm getting 4000+ RPMs on the launch monitor with my current driver. My driver swing speed is about 95-100 mph. Any good shaft/head combos that might help with this? I had a Titleist D3 for a while last year and while it did reduce the spin, I felt like I lost distance with it because the shaft was too heavy and/or stiff. It was a 72 g shaft. Any suggestions? Also, for my irons, should I drop down to a regular flex shaft, or something like a 5.0/5.5 rifle?

Any thoughts on this specific Beach Body program? It is a watered down version of P90X. I'm interested in getting in shape for the golf season. I live in New England, so I pretty much have until May 1st until the season really gets under way. I think the program will be good because it combines strength training, cardio and flexibility. Anybody have any results specific to golf?

Hello All, Just joined the forum looking for some equipment and fitness advice. I'm 35, run my own business, and I'm a golf nut. I belong to a private club in central mass and I play about 3 rounds a week. I am trying to get my handicap back down this year (I used to be a solid 2 and now I'm a 6.6).