Hi,
I'm a former professional athlete and now a mental performance coach for athletes.
I'm curious to hear what are the challenges, the fears and frustrations, doubts, worries, anxieties you are facing when training and performing so I can better serve athletes like you.
If you have years of experience under your belt, what fears and frustrations did you face earlier in your life and please share what mental tricks you've figured out or heard people using how to mentally overcome those challenges?
Cheers!
