Ok, so I got out to the range today for the first time in about 3 months I believe, and after 50-70 balls i finally got all the shanks out of my system, but by that time each and every swing I would have a sharp tiny pain in my left ankle at the end of the follow through. At times it even became difficult to shift my weight completely because of the pain I knew I had coming. Anyways, last year I was trying to flare out my toes more than I naturally did because both my instructor and golf coach told me to do so. I believe I've heard that Tiger's knee problems were somewhat a result of this twisting caused in the golf swing, and I definitely don't want anything like that happening to me. I tried flaring my toes out even more but there was still definitely a pain. So, my question is, is this just a one time happening due to such a large interval of time not swinging, or is it something more serious that I should get checked out if the pain continues?
Thanks as always!