jharpergolf
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Everything posted by jharpergolf
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The I'd like 5mph more on my Swing Thread
jharpergolf replied to CoachinPA's topic in Fitness and Exercise
I've done over speed training and have went from 115 to 130 in about 18 months. I'm currently working on it harder and getting more flexible to be able to swing over 135 so I can compete in long drive. Weights never helped me but then again I didn't work out full body I worked out like a bodybuilder. -
Not sure how to do that, just started on the sand trap.
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Never played college. Turned pro at 19 decided I wasn't good enough so then turned to long drive and have been working at that for the last two years. I'm 25 now If I would have putted better probably could've made a living at it.
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All these are approximate. I'm a feel player on the course. Driver 330+ 3 wood 265 Hybrid 235 4 iron 225 5 iron 215 6 iron 205 7 iron 195 8 iron 185 9 iron 170 P 155 Gw 135 LW 100