Hi Everyone,
Thanks for all the replies. They have helped me think about things a little differently.
I think I should clarify a few points, I completely love the game, the fact that it is so hard is what makes me keep wanting to play and be better. I really enjoy the challange.
To give an example of my frustration is that since posting I have been out twice played 18 holes. The first time was last week and it was a really great game, iron shots were on point, crisp, it was just a wonderful evening - it just felt natural and relaxing. For me personally good shots are 140 yards from a 7 iron with a very good line of where I planned to hit it, 110 from 9i, 60-70 from a Lob Wedge. I would say 80% of iron shots were nice, other 10% ok, 10% crap (dont care). Driver shots were pathetic but I dont care too much about that either (for now)
I then went out last week and it was shocking. Hardly any clean shots, balls going all over the place, left and right, not a single clean driver shot.
I think that is the real struggle I have, is that I can go out one day and play great and go out the following week and be pants lol.
One thing I start to do when I start to play bad is change what I am doing and figure out what I am doing wrong, I start to either rotate more, lift arms more or keep arms closer to my chest. I start to overthink everything trying in the hope to get my "mojo" back when in reality I am probably making things worst.
My instructor used to tell me to trust my swing, I remember telling him I had trust issues LOL.
I certainly am quite hard on myself and this doesn't help the matter.
I am going to put into practice the tips I have been given here. I have booked a block of new lessons to a course local to me. I spoke to the instructor today who I explained the situation to and he mentioned he would take me on a quick 3 holes and see how I play and take it from there.