As I continue through my off-season plan (which you can read here and here), one aspect that I have tried to work on is a more golf specific fitness plan. Not the “I made a resolution to workout, blah, blah, blah” plan, but to actually incorporate exercises that will help ingrain better muscle memory for my golf swing, increase flexibility, and prevent me from losing any time during my golf season due to injury.
I also have another motivating factor which is purely selfish as I want to be one of the first men not to gain any “sympathy weight” during my wife’s pregnancy.

There’s no question that
Well, my brackets destroyed and my favorite team was sent packing on Sunday but that was nothing compared to Tiger Woods’ meltdown in the final round at Arnie’s party.
Pushing the edge as manufacturers are doing these days, it was only a matter of time before something like this happened.
Last year, Callaway introduced its X fairway woods. That design harkened back to the old, and still popular, Steelhead and Steelhead Plus series. After carrying a Steelhead plus in my own bag for over five years I replaced it last year with a
We’re predictions fanatics at The Sand Trap, and this week’s installment of the Trap Five underscores this compulsion. It has been an exciting start to the season for young talent. Charley Hoffman, Aaron Baddeley, Charles Howell III, and Henrik Stenson have all, as relatively young players, won on the PGA Tour. While the number of Americans (outside of Woods, Mickelson, and Furyk) is lacking, there are plenty of current European and Australian players making history on the PGA Tour.
Tiger Woods, Phil Mickelson, Henrik Stenson, Charles Howell III, etc. have had great starts to their 2007 season. Their names have been in the headlines all year and will be favorites to win the season’s first major championship next month. Other top golfers like Jim Furyk, Geoff Ogilvy, and Ernie Els haven’t won any events in 2007, but they have still contended a little.
Mark Calcavecchia “chokes less,” Michelle Wie pulls out, and AT&T sponsors Tiger’s Tour Event Extravaganza. Also this week, Annika Sorenstam, Nancy Lopez, and concerns over the size of Tiger’s invitational field, plus a question for the ages: when does a miss become a choke? All this and more in this episode of Golf Talk.