Golfer20
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Everything posted by Golfer20
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I look at a specific dimple on my golf ball.
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I keep re irritating my lower back in golf.
Golfer20 replied to titleistfan2016's topic in Fitness and Exercise
Try strengthing your lower back and develop a routine for stretching not only your lower back but your body everyday, not just before a round of golf. As far as the exercises for strengthing your back are concerned, a good list can be found at: http://www.bodybuilding.com/exercises/finder/lookup/filter/muscle/id/5/muscle/lower-back -
Couldn't agree more! Especially with the Creatine. lol
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WoW!!! Whether you reach your goal or not, I extremely admire your enthusiasm for this project and your diligence towards it. Keep it up!!!
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I actually prefer to play by myself. Mainly because it helps me focus on myself and what I need to improve on. Plus you never know when you might get paired with another solo of the opposite sex. lol