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Geoffshort2

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  1. Hi all, I have just been reading this thread, as I previously was unsure on how to foam roller correctly too. I read this blog about foam rolling online and I learnt loads from it, so I thought I’d share it with you so hopefully you can benefit from reading it too! https://www.choicephysio.co.uk/single-post/FoamRoller Hope that helps! Geoff moderator note: usually I won’t approve first time posters with links. In this case, the poster struck me sincere but if it turns out this is self promotional, we will remove it.
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