worbos

Hey Sandtrappers, I joined the sandtrap a while back and just have not had the time to post and reply, winter and spring is the busiest time for golf fitness training business. If you have any questions about how to train your body for golf please feel free to contact me here, or my email. My product The Edge For Golfers has been hugely successful, don't get me wrong, I will not turn a profit with my products business for at least another year or two due to the initial investment I put it. The Edge is unique because it is all inclusive, meaning you get flexiblity, balance( extremely important), resistance, cardio and core all at the same time. There are plenty if alternatives and most work, but The Edge combines them all into one workout, saving you a ton of time. I don't know about you but I would rather be golfing then working out. Check out my website and get a bunch of free reports and helpful video golf fitness clips. There is much more info there also. www.thegolffitnessguru.com I am down to my last 20 units from my original order of 200, thank god If you want to take advantage before I run out I can give you a coupon code for 25% OFF. Type in: sandtrap in the coupon field if you choose to. I think you will like what the edge does for you golf game but even more importantly what it does to your waistline and body, it's pretty amazing what my clients have experienced, I hope it can happen to you too. Let me know if you need any golf fitness advice, I do have a little extra time over the next week but it's back to the 60 hours plus a week after that Rick

Bye the way, it is never used to imiatate your golf swing like the medicus. It is designed to quickly improve your key golf fitness factors Remember, you still have to practice to get better, I can only help the body's golf physical acvtivity readiness level.

I doesn't look like much but when used properly it will give you all the benefits of a home gym and more. Any golf fitness routine should include Core, flexibilty, balance, resistance and cardio for overall cardiovascular health and weight management The primary reason why the golf fitness industry is still in it's infacy is this: The golf swingis by nature multi-planar, circular and rotational by design. Most golf workouts exclude these key components and do not offer many tangible results. I work with golfers full time and this is the only thing what they want to use. I was an analyst before I switched careers to fitness almost 10 years back so by nature I constantly test and analyze feedback to refine the training system. I am re-shooting some clips right now( Bad lighting) and will put the link on shortly so you can see the edge in action.

Sounds good I don't know who Eric is though

ERC7 How are you? I actually have a home gym for golfers that I sell. I did not want to come on the forum, spam, throw a website in people's faces then leave. I enjoy talking to other golfers, helping out and learning a few things myself. I still train pros, amateurs and the rest of us golfers but I only have X amount of hours to train each week. I re-created what I do with my golfer clients and made it available to all golfers. Check it out at http://thegolffitnessguru.com/ Let me know what you think, it's excellent for your golf game but it's a great way to get your body in shape. Take care Rick

The weight shift starts right after you begin your backswing. You can actually feel it in your quad without a club in your hand The key factors here are the stablity of the leg to provide balance and the strength of the leg to provide power

Thank you for the welcome Let me know what you 2 are doing for exercises and I will give you feedback. The golf fitness industry is still in it's infancy and there is a lot of research and testing going on to see what is actually effective or not I'll make sure you're not a guinea pig

Very enjoyable job I think if we do what we like for a living, life is good. Definition of liking your job: Not having white knuckles on you steering wheel on your way to work

Hello My name is Rick and as the title says, I am a golf fitness trainer I curently live in Altanta but lived in DC the last 5 years. Altanta is great for golfing but the weather has been a little chilly lately. I have a lot of golf fitness insider info I will be sharing on the forums. If you have any questions, give me a shout, I enjoy helping others Take care

Balance as it relates to a golfer is the ability to have stability in the leg as the weight shifts to that side during your backswing This dramatically increases the likelihood of your clubface being flush with the ball. Do you have balance in your legs?

Remember every mile an hour you lose off your club head speed you lose 2 yards off your drive. It does add up

If your short game is good but your long game is killing you, you are probably not generating enough power from your legs and core, the primary areas to generate force during your swing You are relying on your upper body for striking power and club head speed. EZ fix

I am a golf fitness trainer. pros, amatuers,avid to beginners I help golfers pinpoint and eliminate physical limitations. Plus I help them get rid of their beer guts which their girlfriends appreciate very much

Not to many people make the connection between balance and poor golf Have you ever tested your balance?