Jump to content
Check out the Spin Axis Podcast! ×
Note: This thread is 6319 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

Recommended Posts

Posted
If I rotate more my hips during the downswing/more I keep the spinal column angle my downswing plane will be more from the inside

Is that correct?

Posted

Not neccessarily. It's more complex than that. You can still over-spin the hips and cast the club out-in. I do it all the time.

Favorite Practice Course:
Z Boaz Municipal, Fort Worth <<< Ben Hogan grew up playing here!
--------------------------------------------------

In the bag: 983E 9.5*, Fuji Speeder S RPM LP, 4W, Neutral Bias STAFF Ci6 irons, S (going up for sale soon) Tom Watson PVD 08 Wedges (G.S,L)... and a 4...

Posted
No.

It's actually rare that a golfer rotates their hips too much on the downswing. There's the dreaded "spin out move", but that's mistakenly thought of as a hip rotation problem. Instead, what happens is the golfer improperly rotates the shoulders and comes over the top.

Anyway, you have the right idea, rotate the hips and maintain a constant spine angle. But if you have the improper downswing sequence, you're likely to come over the top.

The downswing sequence should be:

1. Left knee (or lead knee) moves towards the target
2. Hips rotate (they do NOT slide)
3. Shoulders rotate
4. Hands Drop
5. Club drops

The problem with most over the top swings is that they'll do #4 before they ever do steps 1-3 and that usually causes an over the top move.




3JACK

Posted
No.

So true sadly as has been evidenced by my problems of late.

My Clubs
Nicklaus Progressive XC Irons: 3H,4H, 5-GW
Ray Cook SW & Gyro 1 Putter
Taylor Made Burner Driver 10.5
Taylor Made V-Steel 3 & 5 MetalsMy Home Course: Indian RiverMy Blog: Rant-o-Rama-Ding-Dong


Note: This thread is 6319 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now


  • Want to join this community?

    We'd love to have you!

    Sign Up
  • TST Partners

    PlayBetter
    Golfer's Journal
    ShotScope
    The Stack System
    FitForGolf
    FlightScope Mevo
    Direct: Mevo, Mevo+, and Pro Package.

    Coupon Codes (save 10-20%): "IACAS" for Mevo/Stack/FitForGolf, "IACASPLUS" for Mevo+/Pro Package, and "THESANDTRAP" for ShotScope. 15% off TourStriker (no code).
  • Posts

    • Wordle 1,638 3/6 🟨⬜⬜⬜🟨 ⬜⬜🟩🟩🟩 🟩🟩🟩🟩🟩
    • It may not have been block practice, though, is one of the main points here. You may have been serving and from the same place, but you were likely trying to do slightly different things. It seems that would only be blocked practice if you were trying to hit the same exact ball hit to you to the same exact place in the far court. I'm not sure that's as random as if the ball that you're given to hit is at different places, too, but again…
    • I played tennis in college. I thought block practice was great for serves because you were starting the point and  you could easily adjust where you wanted to place the ball based off the same motion. I equate those to tee balls. I despised block practice for groundstrokes once you reached a certain level and your fundamentals were good. To me, hitting a 100 crosscourt backhands in a row was silly because I would never do that in a match. I needed to randomize it by hitting some deep, some angled, all with different speeds and spins. I share that same thought about iron play. Because we seldom hit the same approach shots hole after hole, I prefer to practice irons randomly. 
    • Wordle 1,638 2/6* 🟨⬛🟨🟨🟨 🟩🟩🟩🟩🟩
    • Wordle 1,638 3/6* ⬛🟦⬛⬛⬛ 🟦⬛⬛🟦🟦 🟧🟧🟧🟧🟧
×
×
  • Create New...

Important Information

Welcome to TST! Signing up is free, and you'll see fewer ads and can talk with fellow golf enthusiasts! By using TST, you agree to our Terms of Use, our Privacy Policy, and our Guidelines.