So the other day I started a conversation with iacas about rate of closure. I was trying to pick his brain on what caused a faster rate of closure, what high rate of closure would do, etc. Its something that I'm about to start working on and was trying gain a little more knowledge before I go at it. Luckily for me, Erik did one better and actually analyzed my swing. Hope you guys enjoy.
Me 4-5 months before I started converting to S&T;:
Me in October
I have lots to learn and lots to work on. It would probably be going faster if I was working with someone, but its a pretty valuable experience in my opinion.