Just throwing out some thoughts as I have been working on my weight transfer and would like some guidance.
I have had a bit of an issue with hanging back on my right side a bit. I have struggled for quite a while with getting to the left.
Slide the hips = I overdo it and then end up dipping my back shoulder.
Zipper Away = Feels like I am moving my whole body away from the ball and falling back
I haven't found my feel just yet but kind of stumbled on feeling like my left knee kept a lot of flex as long as possible. Almost like drive my knee out and down in front of my left foot.
I am thinking I was straightening my left knee too soon and it was preventing me from getting to my left side.
1. What I want to know is does this seem logical? That I could be straightening the left leg too soon.
2. What other feels have worked for everyone out there?