I cannot express how this downplayed factor by instructors should be a part of your basic fundamental understanding of the shaft loading and unloading in the golf swing to massively aid in swing speed and power.
For 6 years of playing golf and struggling to find that consistency and extra power, it finally dawned on me that feeling the shaft “load” at the end/top of the backswing and then having a fast enough tempo to hold that load down and through (“unload”) the golf ball is a major factor in creating club speed and gain distance without a single doubt.
This why it’s important, if you are serious about getting better, to choose shafts that you can “load and unload” with your Swing tempo; meaning choosing the right shaft flex and stiffness.
This downplayed factor which is hardly ever spoken of on YouTube and most instructors, which is very surprising to me, should and must be a part of every basic lesson.
I cannot express how important it is to learn to feel the shaft load and unload to create more power.