60* & 56*, both in hand and swing (3/4 back > 3/4 follow through without stopping like pendulum)....10-12x
Slide weight ring on 9 iron and do the same as #1 but stop after follow through...12-12x
Take of weight, one hand on club head, other on grip...stretch arms up (Shaft parallel w/ ground) and pull on club head to stretch opposite shoulder and then pull grip side to get the other shoulder...2x both sides
Same club, same outstretched arms up and slowly bring the club down behind my back with both hands still on club....only do this 1x
Lock knees and bend at the hips to touch fingers to toes....maybe 2-3x
Hitting/Putting balls before round:
2-3 50yd pitches with 60*
2-3 100yd full swings with 60*
2-3, 160yd full swings with 9 iron
2-3, 180yd full swings with 7 iron
2-3, 200yd full swings with 5 iron
2-3, 220yd full swings with 4 iron (tee'd up)
2-3, 240yd full swings with 13* 3 wood (tee'd up)
2, 230yd full swings with 13* 3 wood (off the deck)
4, 275yd drives
3, 3ft putts
3, 6ft putts
3, 9ft putts
...head to the #1 tee...grip and rip it! :)