Note: This thread is 1373 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!
-
Topics Being Discussed Right Now on The Sand Trap
-
- 413 replies
- 124,159 views
-
"5 Minutes Daily" Practice Challenge 1 2 3 4 1025
By iacas, in Instruction and Playing Tips
- 5 minutes daily
- dedication
- (and 6 more)
- 18,432 replies
- 1,894,062 views
-
- 3 replies
- 820 views
-
- 13 replies
- 6,180 views
-
- 6 replies
- 1,056 views
-
Announcements
-
TST Partners
Direct: Mevo, Mevo+, and Pro Package.
Coupon Codes (save 10-20%): "IACAS" for Mevo/Stack/FitForGolf, "IACASPLUS" for Mevo+/Pro Package, and "THESANDTRAP" for ShotScope. 15% off TourStriker (no code). -
Posts
-
By ConorHealy · Posted
Fantastic selection! And very little driving between them. Fingers crossed the weather is good to you. -
By ConorHealy · Posted
Day 20: 2026.01.22 Hit about twenty balls at the range. Quietly pleased with how the changes are bedding in, surprsingly consistent ball flight. Hoping to film over the weekend to capture new movement. -
You might also consider a tune-up lesson. Check and see if anything in your set-up or basic swing is holding you back. I have been playing for more than five decades, but on occasion I've had to make swing tweaks due to age, loss of flexibility, etc. You don't have to reinvent your swing. A couple of static set-up changes might really help out. -
Good advice. In general, you want to take whatever weight you are lifting to a couple of reps before failure, for muscle growth. There are other tactics for PT related stuff. I would trust your PT person. For muscle growth, you can go like 30 reps to failure. It is tougher to gauge. Also, it takes 2x as long to do the same number of working sets per week if you are doing 15 instead. It is way less efficient, but your case is special because of the injury/aggravation to the hip. -
Several years ago I got paired with a twosome of golfers, one of which had a maybe 5-year-old son with him. The kid had a putter and a 7i with him, and on some holes he would drop a ball near the green, chip on, and putt. If the kid started to get distracted, the dad would ask, "Do you need to rest?" The kid would nod yes, and then take his dad's seat riding in the cart for a couple of holes. It was a slow day, and the kid was polite and friendly. We got through 18 just fine. (If it had been a crowded course day, I'm sure it would have been less pleasant.)
-
Recommended Posts