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Palms of hand sore

jay8s

By jay8s
in Instruction and Playing Tips

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jay8s Member

jay8s

Posted
Posted
So i hit some balls today, and the palm of my hand on my left hand hurt. I have been playing around with my grip, stronger to fix my slice. Is this something that I will get used to, or am I putting to much pressure on my hands? I was hitting the ball with a baby fade, which was an improvement. Thanks Jay8s

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phillyk Super Member

phillyk

Posted
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Posted

Switching around with your grip is fine, but it probably started hurting because you were squeezing too hard. Regardless of the grip you take, you want your hands to be soft and lightly gripping the club.  Too much squeezing can also lead to inconsistency from getting too wristy.  So, loosen the pressure a bit, and you should be fine.

Philip Kohnken, PGA
Director of Instruction, Lake Padden GC, Bellingham, WA

Srixon/Cleveland Club Fitter; PGA Modern Coach; Certified in Dr Kwon’s Golf Biomechanics Levels 1 & 2; Certified in SAM Putting; Certified in TPI
 
Team :srixon:!

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