Mike, I'm in the same exact boat as you....I'm an 8 handicap as well and suffer from the same devistating move, over the top pull/pull hook to the left. I also slide back so when I start my downswing I feel so stuck that I have to come over the top. I haven't seen the inside quarter of the golf ball in months. I played a round a few months back where I had got rid of it and my swing was working so nice inside to out, shot 74. But of course I go back to it because my swing is so grooved that way. Hope you can figure it out buddy, those low numbers are waiting for you.