Ash1974

Not been on here for a while, current bag played last year and for this year. Clubs in sig, 18 handicap and Play at Newport Golf Club.

OK guys not posted on this for a long time on this, I have found regular exercise and stretching helps big time, but a breakthrough has been a foam roller :) Get one of these http://www.amazon.co.uk/66Fit-Elite-Foam-Roller--Blue/dp/B002IKO2YU/ref=sr_1_2?ie=UTF8&qid;=1400840923&sr;=8-2&keywords;=foam+roller and then do this https://www.youtube.com/watch?v=K6YpH4iAQQo&index;=10&list;=FLoKfvP8h88_tu-eV7k3kTEA Do it every day and you will be amazed with how it fee's you up, like a deep physio massage or trigger point :)

Major bag overhall for me for 2014. All PING :) See Sig for details Hope you like.

Update on mine from over a two year period of on and off pain with this. Currently oplaying 1-2 times a week with mild pain on and off. Originally thought to be the joint in the back causing the nerve to pinch and radiate pain around to the front right hand side. Physio helped a lot with this and I can perform certain release techniques on myself with some success. But now after seeing another doctor it is thought to be "slippy rib syndrome" So looks like I injured a rib muscle (golfing) and as a result the injured muscle is stretched allowing the rib to slip now and then, the pain is in right centre of ribs, I also now get some pain in center of chest as well that I can feel as tightness and this sometimes goes right through to the back (hence my revisit to doctors to make sure it as not anything serious) as well an inflamed sternum that clicks when I press it, so I am schedule to see a specialist again and see what he recommends. At the moment it only flares up real bad when I am doing heavy practice (every day at the moment breaking in a new swing) but trying to swing within my self and in a different setup position seems to be helping, maybe my old swing was in such bad shape it was putting unneeded stress on my right side? (had a lot of swaying movement in backswing) Anyway as said only true way is lots of rest, but I will update with what the doc says. Stick with it guys :)

Standard GP TV 58 Round on all of my clubs (bar putter) feel is great driver through wedges

Looking good, did you take a pic of the 52s with no paint fill? meant to look real nice that way. I did this to my Mizuno wedges in the same colour scheme back in March, I have the MPT-11s now though and they are blue and white so no need to change them http://thesandtrap.com/t/44481/mizuno-mp-t10-wedge-custom-paint#post_581196

Could not have put it better my self

Not wanting to defend what Daly did hitting all his balls into the water and walking off, but these loud mouth fools did not do him any favours "hooraying" every time he dumped one in the Lake! Not golf spectator behaviour IMO

Agree 100% What you describe and the length of time and pain level sounds like a possible rib fracture or tear in the muscles? Go see another doctor and get some x rays or MRI done, or pay to go see a good physio first

I was like this when I first hit a Mizuno iron, MP52s and it blew me away. I play the MP53s now with the KBS FST Tour shaft and loved them so much I got the MP-T11 with the KBS HiRev in

Mizuno Aerolite

I use mine quite a lot We have mostly 200 yard Par 3s on my courses off the comp tees and that is a 4 iron for me. I also use it on shorter par 4s off the tee, as well as off the fairway on long par4s and tight par5s.

Just started our Winter league and it finishes in Feb next year, so will be playing right the way through unless the course is closed due to heavy snow :)

Don't overlook the Mizuno JPX 800, I was struggling with my Nike Sumo and got a Mizuno one, it is very forgiving and long. So good I got the driver to match

Yep I wear an Under Armour long sleeve top, with a normal golf polo and sleeveless jumper OR long sleeved jumper depending on how cold it is. It makes a big difference and has a slight turtle neck as well to keep the wind out. If it is real windy I will put my waterproof trousers over my normal golf trousers also. This is the one I have, although I look nowt like this