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rlb

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  • Index: 20ish
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  1. rlb

    rlb

  2. You can continue to do all of the above even after having surgery. Maybe limit the Naprosyn to 1-2 week blasts. Have you tried orthotics? Or you can try something like this: https://www.amazon.com/dp/B0716J6G8X/ref=sm_n_au_dka_US_pr_con_0_0?adId=B0716J6G8X&creativeASIN=B0716J6G8X&linkId=67fadf82b2c646210e689d5da3b21050&tag=erikjb-20&linkCode=w41&ref-refURL=https%3A%2F%2Fthesandtrap.com%2Fforums%2Ftopic%2F105721-mortons-neuroma%2F&slotNum=0&imprToken=7f9a46cc737137470ab50670a58a25b5&adType=smart&adMode=auto&adFormat=grid&impressionTimestamp=1625840357496
  3. Apply ice(top and bottom of forefoot like sandwich) for 30 minutes several times a day, 2-3x at the end of the day. Take 2 OTC Alleve tablets twice a day, 2 with breakfast and 2 with dinner, every day(**Assuming you don't have any medical contraindications to it). Get gel insoles focusing on a thick ball of foot area. They also make gel pads for just the balls of the feet. Wear them in all of your shoes. ALWAYS wear something on your feet. Running sneakers when outside and inside if possible. Crocs are great to wear in the house. No barefoot, socks only, slippers, sandals, flip flops. Make sure your shoes fit properly, especially not too narrow. Limit your non-essential activities. You can also massage the ball of the foot and do some stretching exercises. You really have to do ALL of the above things consistently. A little bit here and there is not as effective. They are additive. A month is reasonable before the next step which is a cortisone injection.
  4. Understood. I think Club Champion is the only Edel fitter near me. Is it necessary to do the wedge fitting outside on grass or is a turf mat ok? Maybe @iacas can comment on this or recommend an Edel fitter near me (northern NJ).
  5. Thanks. Those videos/drills are great. The Edel fitting process and all of the bounce and grind options is why I was looking at the Edel wedges. My fear is that they are not forgiving enough for my level of ability. They seem like player's irons/blades where as I see myself as a game improvement Cleveland CBX2 or super game improvement Smart Sole wedge
  6. How forgiving and easy to hit are these wedges? Say compared to the Cleveland CBX2 wedges. I'm talking 20 handicap type player. I struggle with wedges, full and partial swings. I tend to chunk AND skull them. Yes, I will be taking lessons. I do have a much easier time hitting my Cleveland Smart Sole wedges vs traditional wedges. The wide, deep sole really keeps the leading edge from digging in.
  7. They will be replaced by the G425 this spring. There are some videos online from people in other countries that have already got them.
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