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Electrolytes

Elmer

By Elmer
in Fitness and Exercise

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Elmer Great Member

Elmer

Posted
Posted

Due to kidney issues I drink a lot of water.
Usually about 100+ oz a day.

As you all know, water is boring.
So on days I am at the gym or playing golf I try adding electrolyte powder to the water.

Unfortunately I just buy what I can find at the store. Either Propel or Liquid IV. Both are sugar free and only have 500MG of sodium.

Any one else find a decent electrolyte powder they can recommend?

Thanks for any assistance.

In my Grom:

Driver-Taylormade 10.5 Woods- Taylomade 3 wood, taylormade 4 Hybrid
Irons- Callaway Big Berthas 5i - GW Wedges- Titles Volkey  Putter- Odyssey protype #9
Ball- Bridgestone E6
All grips Golf Pride

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boogielicious Incredible Member

boogielicious

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I used Ultima Replenisher for a while. Got it on Amazon. Lemonade was my favorite flavor. I’ve been lazy and just using Gatorade Zero Orange lately.

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Scott

Titleist, Edel, Scotty Cameron Putter, Snell - AimPoint - Evolvr - MirrorVision

My Swing Thread

boogielicious - Adjective describing the perfect surf wave

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Elmer Great Member

Elmer

Posted
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Posted
24 minutes ago, boogielicious said:

I used Ultima Replenisher for a while. Got it on Amazon. Lemonade was my favorite flavor. I’ve been lazy and just using Gatorade Zero Orange lately.

I have been lazy and defaulting to Gatorade Zero Blue Frost. in the single packets.
I will check out Ultima Replenisher, thanks!

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In my Grom:

Driver-Taylormade 10.5 Woods- Taylomade 3 wood, taylormade 4 Hybrid
Irons- Callaway Big Berthas 5i - GW Wedges- Titles Volkey  Putter- Odyssey protype #9
Ball- Bridgestone E6
All grips Golf Pride

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  • Posts

    • Elmer
      Electrolytes

      By Elmer · Posted

      I have been lazy and defaulting to Gatorade Zero Blue Frost. in the single packets. I will check out Ultima Replenisher, thanks!
    • boogielicious
      Electrolytes

      By boogielicious · Posted

      I used Ultima Replenisher for a while. Got it on Amazon. Lemonade was my favorite flavor. I’ve been lazy and just using Gatorade Zero Orange lately.
    • iacas
      My Swing (boogielicious)

      By iacas · Posted

      Only two things I'd worry about a little right now (though this is without seeing face-on views… you know better!) Stop extending the right knee so much. Hands have to move a bit more aggressively "away" (from the target and ball), perhaps with some forearm twisting clockwise from your POV, to start the downswing.
    • boogielicious
      My Swing (boogielicious)

      By boogielicious · Posted

      I haven’t posted a video in quite a while (or practiced for that matter) due to some health issues. I was able to get a couple of down-the-line videos today at the range. Still have a bit of the same issues, but it’s playable while I work on the swing. I apologize for the construction noise. I do notice my rehearsal swing has higher hands than my final swing. I’ll try to get some face on swings at my home setup in the near future.    
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      Why You Should Measure Your Swing (AMG Video)

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      Golfers want consistency. It begins with consistency of: recording your swing often putting the camera in the same place with the same angles, height, etc. focusing on one thing when you do look at the camera
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