Jump to content
IGNORED

Driving range EVERYDAY bad for your golf?


Note: This thread is 5983 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

Recommended Posts

I got bitten by golf bug lately and started going driving range everyday. The problem is, I have reach a point where the more frequent I go driving range, the worse is my swing. I usually hit 100 balls during each visit. Today, my swing is so bad that I decided to quit half way through. 95% of my balls were sliced.

Does going driving range everyday actually have detrimental effect on your golf skill? Should I go there less often? What is the ideal number of time per week?

I'm sure you've heard that "practice makes perfect". That's not true. Trust me.


"Perfect practice" is the only kind that can "make perfect."

10.5* Driver (don't really ever use it)
3w, 5w
23* hybrid
5i through PW, SW
60* Wedge.....................................................................mellojoe


You have probably exhausted all your muscles that power your swing, and in turn, it is now very inconsistant. Do you just go out there and pound balls, or do you actually take your time, go through your routine, and pick targets to aim at?

You could also be ingraining some bad habits into your swing.
I normally only hit off 1 small tray at a time and think about every single ball hit, and work through some different clubs. Generally the people adjacent to me seem to have hit off 3 small trays by the time I have finished mine. But as the person above stated , quality of practice.

Driver: KZG Gemini 10.5° Custom Build (Grafalloy ProLite 35)
7 Wood: Mizuno MP001 21° (Grafalloy ProLite 35)
Irons: Mizuno MP-60 (3i-PW)
GW/SW/LW: Cleveland 900 Tour Action 52°/56°/60°
Putter: Odyssey White Hot XG 2-Ball Blade
Ball: TaylorMade TP Red / Srixon Z-Star


if you're on a grass range then no, there isnt such a thing as to much practice

if its artificial mats, then yes... limit that as much as possible, at my local range I'm the classic range pro

if I could transfer shots from mats to the course I'd be scratch in a week

Daniel Duarte
905R UST Proforce V2 76g 44" S
904F 15, Graphite Design YS6+
MD Hybrid, 19 Degree, UST V2 Hybrid S
Pro M Gunmetal 5-PW, Nippon 1150GH Pro SVokey Oil Can 52 - RAWVokey Spin Milled Oil Can 56, 60 - RAWTEI3 Newport II - Torch Copper- Prov1x


100 balls seems like a lot everday, like someone said, it's probably making you a bit fatigued muscle wise.

I go about 2 times per week and hit about 25 balls there each time...not too much, and than I play another 4 times per week on the course...I find this practice routine has worked very well over the past year as many handicap has drop 10 strokes since July 2007.

Driver Ping G10 10.5*
Hybrids Ping G5 (3) 19* Bridgestone J36 (4) 22*
Irons Mizuno MP-57 5-PW
Wedges Srixon WG-504 52.08 Bridgestone WC Copper 56.13
Putter 33" Scotty Cameron Studio Select #2


I have found that I get lazy on the range. It is not helpful to practice if you are not focused. When I practice, I try to have specific goals as to what I am working on. I used to put in a lot of time, but I was going through the motions, which was not helpful at all.

Driver: Taylor Made RBZ HL
3-Wood:Taylor Made RBZ 16*
Hybrid: Taylor Made RBZ 19* and 22*
4i-PW: Titleist AP 1
Wedges: Vokey 54*, 60* Putter: Cameron Squareback 2 Ball: Pro V1x


It depends on how u practice at the range. U must have a plan when u go there ( a rutine.) There are all kinds of rutines you can do u have to find the one that works for u. Also I find that a range with real grass helps. The mats give me a false sense of security.

Like the old saying goes: Too much of ANYTHING is a bad thing!

When I feel the wheels coming off, I put down the sticks for a week or two and the 'good stuff' comes back somehow.

dave

The ultimate "old man" setup:

Ping G30 driver
Ping G Fairway woods - 5 and 7 woods
Callaway X-Hot #5 hybrid; Old school secret weapon
Ping G #6-9 irons; W and U wedges
Vokey 54 and 58* Wedges
Odyssey Versa Putter
Golf Balls

Awards, Achievements, and Accolades

The range i go to only have artificial mats. You are right about muscle fatigue. I can feel my arms sore from shoulder down to my fingers.... not to mention blisters on my hands....what a stupid way to play golf you may say. :(

Should I reduce it to twice a week then?

Also, I just finished a course from the pro. I realized that during the lesson, with the couching from the pro, I could swing a lot better. When I go to the range alone, I keep making a fool of myself and it is so frustrating....

I have been hitting the range a lot lately also. I am in the midst of getting lessons to get me back to where I was 10 years ago when I played somewhat seriously.

I find that I go back to the tendencies that I had when I first started playing OMG 25 years ago. Sometimes I do tend to hit too many balls I think. Ussually about 200 a day. My swing is coming back around and think that I can get back to about 15 by the end of the summer.

I found that I got the most improvement when I took lessons and hit a bucket of balls a day. Though like others have said that when I am taking lessons it ussually takes me 3 times as long to go through a bucket because there are specific things that I am working on.

It depends on how u practice at the range. U must have a plan when u go there ( a rutine.) There are all kinds of rutines you can do u have to find the one that works for u. Also I find that a range with real grass helps. The mats give me a false sense of security.

The "O" key is in the top right corner of the keyboard between "I" and "P" and only 2 to the right of that "U" key you love so much.

To the OP: you're getting lazy through repetition. I would guess you probably hit multiple balls and then make a practice swing when you get poor results or switch clubs. This causes you to lose mental focus, and makes the range environment about as different from the course as possible. My advice is to maintain your pre-shot routine for EVERY ball. If you normally take 2 practice swings on the course, expect to swing the club 300+ times at the range. Also, pick targets on the range. When you setup on the ball and swing and say, "oh that went straight" without knowing what you are aiming at, you're really getting no feedback. Would you line up your approach shot without looking at the green?

I threw my clubs into the lake so it's time to start over...

Driver: Great Big Bertha II 10°, Callaway System 60 Firm
Woods: Tour 2400 Plus 3
Hybrid: 19.0° 503 H, Adila NV 85 SIrons: X20 4-GWPutter: Studio Select Newport 2


Range practice can be a problem if you do it like most people and just grab driver and hit 20 balls, then grab 5 iron and hit 20 balls, etc.

A great tip I got that helps my game is to practice at teh rang as if I were on the course. Imagine a hole in your head, let's say a 400 yard par 4. Hit your driver. No matter the outcome, hit the next ball as if your on teh course. If your drive went 200, imagine you are 200 out. If you sliced or hooked it, your playing from rough. What club would you hit next? Maybe 7 iron to lay up to PW approach. Hit your 7 iron. If you hit it like you want, then you hit PW. If you skull it or duff it and it only goes 50 yards, you now hit as if your 150 out.

Use a flag or sign or something to serve as a focal point on your approach shots.

This methos will slow down your range shooting and help you focus more. It also helps you hit as if you were actually on the course. You don''t get to hit 20 balls with the same club in a row on on the course, do you?

Slim 11
Driver: Cobra F-Speed 10.5*
3 wood: Cobra F Speed
5 wood: Cobra F Speed
Irons: Cobra 3100H/I 3-PWSW: Pixl 56*Putter: Monza Rossa MalletBall: Slazenger Raw Feel


If you are just hacking away at 100 balls per day, I can't say that's a good thing. Practice is suppose to have a purpose. Just swinging the club won't do anything but possibly ingrain bad habits.

Make a routine for yourself. Practice 1/2,3/4 shots. Practice on a hitting a certain taget with each club etc..

Also mats are bad.

I have had the same problem going. To start my season I was hitting pretty solidly especially with my woods. I decided my irons needed work so i went to the range 3-5 times a week. Now Im having trouble hitting my Irons and have been finding myself slicing drives. Is it the driving range all the time? I dont know but its what im pointing to right now.


A great tip I got that helps my game is to practice at teh rang as if I were on the course. ...

I use this approach as well. I use an extra scorecard and used that as my practice "course" and play with the yardage markers at the range.

I do find going everyday, at a mat range, does wear on your body. I find my elbow and shoulders are becoming more sore. I currently working with a pro to fix some kinks, in my swing so going everyday, even with a small bucket, helps keep the lesson in memory. And as said before, doing your setup routine at each shot as well as using targets and setting goals each time you go out, all help ingrain the process.
In my Grom bag...

Driver: 07 Burner
Woods: 07 Burner 3W, 5W
Irons: 3-PW R7 TPWedges: MP-56*, MP-60*Putter: White Hot XG #9GPS : SC3

There is such thing as too much of a good thing

Driver: 10.5* SuperQuad TP 1st Edition All Black V2 Stiff
5 Wood - 585.h 19* DG S300
Irons: 3-PW S59 Stiff
Wedges: Rac TP 52*, 60* MP-T 56*
Putter(s): Anser 3 TP Black ballGET TO SINGLE DIGITS!Goal: Beat a certain admin that lives in my town


I agree with all the prior recs regarding practicing with purpose, specific goals for each shot, etc. Another issue is that the mats allow you to bounce your clubs and still strike the ball where, in turf, that wouldn't be possible.

If the golf bug has you, it may be more helpful to practice putting during the time you would be hammering balls, or working on your pitch and chip play. Developing "feel" for the putter is one of those things that can benefit from repetition in a way banging at range balls does not help the full swing.

Nike Sumo 5000 V2 (9.5°) & SQ2 3W (15°) | TaylorMade Rescue Mid (19° & 22°) | Mizuno MX-23 4-PW | Callaway X-Tour (56-13°) & X-Tour MD (60-11°) | Bettinardi C-03

"I don't care how good your iron play is, if you can't drive it in the fairway you might as well break 'em up or use 'em...


Note: This thread is 5983 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now


  • Want to join this community?

    We'd love to have you!

    Sign Up
  • TST Partners

    PlayBetter
    TourStriker PlaneMate
    Golfer's Journal
    ShotScope
    The Stack System
    FitForGolf
    FlightScope Mevo
    Direct: Mevo, Mevo+, and Pro Package.

    Coupon Codes (save 10-20%): "IACAS" for Mevo/Stack/FitForGolf, "IACASPLUS" for Mevo+/Pro Package, and "THESANDTRAP" for ShotScope. 15% off TourStriker (no code).
  • Popular Now

  • Posts

    • I'm not an "official" instructor but I've been helping people for a few years now. I find that most beginners never get taught a proper concept of how the swing works. I also find that most people need a better understanding of what the arms and hands do before even working on the grip or the rest of the body. This is because what your concept of how the arms work through the downswing will dictate how strong or weak your grip must be. And if your arms work correctly then you can get away with a lot of variation in the lower body and still hit the ball decently. This will be long by the way... now...I get technical because...well...if you're writing it, you have to make it understandable. So let's understand the swing structure of the left or lead arm. The clubhead is controlled by the left hand, the left hand is controlled by the left wrist which is made up of the two bones of the forearm; the ulna closest to the pinky finger and the radius closest to the thumb. The forearm is attached to but can work independently of the humorous or upper arm which ends at the shoulder joint. That's the structure you are working with. Now how each section of that structure can work in different ways so let's talk about them starting at the upper arm. You may have heard people use the term "external shoulder rotation." It's usually used in reference to the right arm but that's okay you need to understand it in the left arm as well. First off...that's not a correct term. The shoulder is a complex structure of three bones; the clavicle in the upper chest/neck area, the scapula or shoulder blade that glides across the back and the end of the humorous bone that is the upper arm. So when you hear that term what they really are saying is "external rotation of the humerus." A simple way to understand this is to think about arm wrestling. If you are arm wresting someone with your elbow on a table you are trying to force your opponents arm into external rotation while your upper arm would be internally rotating. If you are losing the wrestling match you will find that while your elbow stays in place, your forearm and hand will be pushed back behind the elbow as your humerus externally rotates. So in the golf swing we don't want to be the winner of the arm wrestling match... at any point in time! Both upper arms need to externally rotate. The right upper arm externally rotates in the backswing and stays in that position through impact or for some people just before but very close to impact. The left arm must externally rotate in the downswing from impact through the finish. Some people choose to set-up with both upper arms externally rotated...think elbows pointed at the hips or biceps up. Others will start with just the right arm in this position...some people describe it as the "giving blood" position. Others start with both elbows internally rotated...biceps facing inward toward each other. You can set-up whichever way feels best to you but in your backswing and downswing the upper arms MUST externally rotate. Now back to the left arm...with which you should try to control the swing...and the forearm. The forearm is where most people get in trouble because it can rotate left or right no matter which orientation your upper arm is in...try it...it's just how the forearm is structured to work. And this is where you MUST make the decision as to how you want the forearms to work in order to choose how strong or weak your grip must be. Ben Hogan in his book 5 Lessons uses the terms supination and pronation. To illustrate it simply grab a club in your left hand and hold it out in front of you. Rotate your forearm to where your knuckles point to the sky (this is pronation) and then rotate your forearm the other way so that your knuckles point to the ground (this is supination). When your lead forearm is in pronation (knuckles up) the ulna will be on the left side of the radius. In supination (knuckles down the ulna rotates under the radius and the radius is now on the left side of the ulna. Very important that you relate this to the position of the ulna. At the top of the backswing you should be in a position where you feel that the knuckles of the left hand are pointed to the sky. As you rotate your body open and your chest pulls your arms down and into impact you will need to be aware that your ulna stays on the left side of the radius as long as possible. This is the position instructors are trying to have you achieve by pulling the butt of the club into an invisible wall past your left leg while maintaining the 90 degree angle formed by the shaft and your forearm. You've probably seen or heard of that drill as we all have over the years. Now here is the IMPORTANT part that no one seems to ever speak of...what happens from there!?! From that position...ulna on the left side of the radius, shaft and the forearm at a 90 degree angle, hands directly over the ball...you have two choices. 1) You can keep the ulna traveling toward the target on the left side of the radius and only release (unhinge) the wrists to lower the clubhead down into the ball or 2) while you unhinge your left wrist you can rotate your left forearm from the pronated position (knuckles up) to the supinated position (knuckles down) and let the ulna rotate under and eventually to the right side of the radius. If you choose to release the club with method 1 you will need a strong grip. The clubface will stay stable and square to the target throughout the swing but you probably will lose distance and have a very spinny ball flight. If you choose to release the club with method 2 you will probably require a much weaker grip as the clubhead will be less stable as it closes down coming into impact. This method requires more timing but results in more power through impact and usually more distance. You may also hook the ball if you start with too strong of a grip or a closed clubface at address. Method 2 is what most pros use but not all. Method 1 is what causes most people to hit weak, spinny slices and requires an unusually strong grip because with method 1 the left forearm has a tendency to open more coming into impact where the ulna stays in front of the radius too long.    Here's the catch...you need to learn both releases. Release 1 is how you want to use your wedges when you want to make sure the bounce interacts with the turf or if you need to hit a cut from left to right around a tree. You'll get more height and more spin with release 1. Release 2 will let the leading edge tear through the turf taking a nice crisp divot and can be used to hook a ball from right to left. Congratulations to anyone that read through all of this! I believe that once your brain understands precisely how it needs to control the different parts of your body it can do it repetitively on command. Your swing will repeat and not fall apart from day to day. Learn how you want to use your forearms and you can choose your grip and clubface position at address. Either method will work and both methods are used by the best players in the world for different shots.
    • Day 330 - Mostly just partial swings today, so I could really focus on exaggerating my hips towards the target in my finish. 
    • Day 72 - 2024-12-11 /sees a picture of Chet after shaving with a saw, goes back to doing a little mirror work at AMG.
    • Day 147: more mirror work. Trying to hone in the backswing stuff real nice. 
    • If I was going to try to help someone fix a low snap hook without actually seeing their swing I would have to tell them to break down the problem into pieces. See if you can fix the "low" part of the problem first. A low ball flight tells me you are probably swinging level or hitting down on the ball instead of hitting up on it. Try teeing the ball higher than you are comfortable and put the ball up in your stance a little further up than comfortable...try putting it off your left heal or even the left toe. Try to feel like your club head is swinging up through impact. Try that first and see if it gets you to a high snap hook or a high pull hook.    If you want to address the hook part of the swing you are going to have to look at two areas of the swing as well as your concept of what the arms and hands do through impact. I love talking through this stuff with people but I'll only go into it further if you really want to go down that rabbit hole...you would have to say so. Swing well my friend!
×
×
  • Create New...

Important Information

Welcome to TST! Signing up is free, and you'll see fewer ads and can talk with fellow golf enthusiasts! By using TST, you agree to our Terms of Use, our Privacy Policy, and our Guidelines.

The popup will be closed in 10 seconds...