Jump to content
Check out the Spin Axis Podcast! ×
Note: This thread is 5953 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

Recommended Posts

Posted
Anyone here tried the Callaway Golf Aetrex insoles. I have flat feet and have been having a lot of trouble with my feet the last couple months after walking 9-18 holes. These insoles have a model for flat/low arched feet but they are about $70. I hate to spend that much for a pair of insoles but if they help they would be worth it.

Posted
I have to tell you right off the bat that they are the best orthotic that I have discovered that are off the shelf (as contrasted to custom made). I tried Spenco's first as the price was right, but they didn't provide the support necessary for someone like me who has flat feet and overpronates. I wore them in my Adidas shoes for 5 hours this afternoon and they felt great. I paid $70 for them and they are worth every penny.

Ideally you should take your shoes to the store that carries them, remove the shoe liner and introduce the Aetrex so that the fit is right. I just brought them to the attention of my internist who is a runner. Good luck!

Posted
Thanks for the info. I plan on getting a new pair of shoes this week anyway so I'll probably get a pair of Aetrex with them. If they help I'll get some for my older shoes.

Posted
For your other shoes you can get the same orthotics made by the same company under the trade name of Lynco at a discount by going to
www.jimmytheshoedoctor.com . The Callaway Aetrex orthotic is specially made
and uses some different materials that I believe has some antimicrobial capability. I bought the Callaway first and have no regrets. The Lynco by Aetrex I've already placed in my running shoes and soon will go in my dress shoes.

Since you will be getting new shoes, might I suggest you try them on later in the afternoon rather than the morning as this is the time when your feet are bigger. And don't be rushed into buying your shoes. Try them on and spend some time walking in them in the store. Remember you might need to go a size larger and/or wider to accommodate the orthotic insert (even with the shoe liner/insert removed). Best of luck!

Note: This thread is 5953 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now


  • Want to join this community?

    We'd love to have you!

    Sign Up
  • TST Partners

    PlayBetter
    Golfer's Journal
    ShotScope
    The Stack System
    FitForGolf
    FlightScope Mevo
    Direct: Mevo, Mevo+, and Pro Package.

    Coupon Codes (save 10-20%): "IACAS" for Mevo/Stack/FitForGolf, "IACASPLUS" for Mevo+/Pro Package, and "THESANDTRAP" for ShotScope. 15% off TourStriker (no code).
  • Posts

    • Good advice. In general, you want to take whatever weight you are lifting to a couple of reps before failure, for muscle growth. There are other tactics for PT related stuff. I would trust your PT person.  For muscle growth, you can go like 30 reps to failure. It is tougher to gauge. Also, it takes 2x as long to do the same number of working sets per week if you are doing 15 instead. It is way less efficient, but your case is special because of the injury/aggravation to the hip. 
    • Several years ago I got paired with a twosome of golfers, one of which had a maybe 5-year-old son with him. The kid had a putter and a 7i with him, and on some holes he would drop a ball near the green, chip on, and putt. If the kid started to get distracted, the dad would ask, "Do you need to rest?" The kid would nod yes, and then take his dad's seat riding in the cart for a couple of holes. It was a slow day, and the kid was polite and friendly. We got through 18 just fine. (If it had been a crowded course day, I'm sure it would have been less pleasant.)
    • Caution for the seniors on weight training: Listen to your body. (I'm 75) I got a recent session with an orthopedist after a training-related injury. I put too much weight on a new resistance machine at the gym and ended up with bursitis in my left hip. Of course, it's the hip I dislocated back in 2023. I have my first physical therapy session tomorrow. I remarked that some days I can do 45 lbs. chest press - two sets - without much effort. But other days it drops down to 30 (😩) with just one set. (Complicating factor: I had digestive problems in this fall and lost about 20 lbs., with slip in muscle tone.) Orthopedist said that I want to feel some resistence, but that I should go with lots of reps with manageable weights rather than trying to set some sort of lift-pound record. I'm sure I'll get some refinements on lifting during tomorrow's PT.
    • Brora Royal Dornoch Nairn Cabot Highlands  Royal Aberdeen Trump International Cruden Bay
    • Wordle 1,678 4/6 ⬜⬜🟩⬜⬜ 🟩🟩⬜⬜⬜ 🟩🟩🟩⬜🟩 🟩🟩🟩🟩🟩
×
×
  • Create New...

Important Information

Welcome to TST! Signing up is free, and you'll see fewer ads and can talk with fellow golf enthusiasts! By using TST, you agree to our Terms of Use, our Privacy Policy, and our Guidelines.