Note: This thread is 5281 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!
-
Topics Being Discussed Right Now on The Sand Trap
-
Athletic Motion Golf Video Featuring Our Own Erik Barzeski
By boogielicious, in Instruction and Playing Tips
- 3 replies
- 144 views
-
- 0 replies
- 56 views
-
- 11,077 replies
- 992,489 views
-
"5 Minutes Daily" Practice Challenge 1 2 3 4 1017
By iacas, in Instruction and Playing Tips
- 5 minutes daily
- dedication
- (and 6 more)
- 18,299 replies
- 1,866,456 views
-
- 3,454 replies
- 463,977 views
-
Announcements
-
TST Partners
Direct: Mevo, Mevo+, and Pro Package.
Coupon Codes (save 10-20%): "IACAS" for Mevo/Stack/FitForGolf, "IACASPLUS" for Mevo+/Pro Package, and "THESANDTRAP" for ShotScope. 15% off TourStriker (no code). -
Posts
-
That was a good watch. When I started working on pelvis in the backswing. I thought, this sounds contradictory to those leg straightening threads on the site. Erik has already done a correction. Then the last lesson we went more down the route of feeling the right knee gains flex. It doesn’t, but the feeling keeps my knee position in a good range. Also, I just realized how much extra work my right hip needed to do to stabilize the body with the proper weight shift. Those glute and hip stabilizers got worked. 🤣 I wish this evolution in the golf instruction happened 20 years ago! 😭 -
I've been Playing Golf for: 40 yrs My current handicap index or average score is: 4.0 factor My typical ball flight is: Straight however sometimes slight draw. The shot I hate or the "miss" I'm trying to reduce/eliminate is: squirt to the right due to to much arm not enough turn. Videos: [Delete this, Embed Videos Here - https://thesandtrap.com/how-to/embed-videos/] -
-
.thumb.JPG.640dd6f31fe7f6aef91f879119bae1d9.JPG)
-
By boogielicious · Posted
The first issue Erik spoke about is something we worked on for my swing during both GEARS sessions. GEARS was showing my pelvis center moving towards the ball during the back swing. I wasn’t the 4” guy though! This forced me to correct on the downswing to give myself space. My hip rotation was to high as well. We corrected it by first getting the weight off my heels in my stance and getting my posture correct. Then the feel was shifting back into my right hip at a 45 degree angle. This kept my pelvis center from moving towards the ball at the start of the backswing. I also didn’t sway back as much as I felt I did because of the angle I was shifting. Feel Ain’t Real. The cool thing about GEARS is as you work on something you can see the exact (Real) change happening. On video, it is much harder to spot this issue because of the 2D nature of filming. But I know what to look for now. Sadly, I was hurt all last year and most of this year so I really haven’t been able to work on it much. I did do a lot of backswing work though.
-
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now