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Update-Rotator Cuff Surgery

cnl390

By cnl390,
in Fitness and Exercise

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Note: This thread is 3164 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

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cnl390 Dedicated Member

cnl390

It has been 3 months and a couple of since my rotator cuff surgery.  I have done 8 weeks of PT plus exercises at home.  Yesterday the doc told me that I can carry on with no limitations.  Of course he did say not to push myself too hard or overdue my activities.  Besides the "normal" exercises recommended by the PT, does anyone know of any that that are golf specific.  I want to get back to playing.

Thanks 

 

 

Ping G30 SF TEC
Ping G25 3w
Ping G Red Dot +1/4" irons - 6,7,8,9,W,U,SW, LW
Ping G30 3H
Ping G25 4H
Ping Scottdale TR B60
Callaway Supersoft


Note: This thread is 3164 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

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