Report

Day 125 - 2025-02-02 Did some HackMotion work today since I used it with a student.

Day 16: Groundhog’s Day Plenty of putting through gates today.

Welp, 2025 has started off great (sarcasm).  Lingering cough since Jan. 3rd-ish. Now, I was bowling in a tournament this morning, and felt like two cracks / pops in my back near my hip.  Luckily not sudden pain or what not, but my lower back is not happy. It was the weirdest sensation, and  then not feeling the pain I thought would happen. Still, I think I hurt my back in some way. Going into rehab mode now. 😹

I had to get my left labrum reconstructed after my second major dislocation a few years back. Recovery for me was 5 months until I could swing. I played at 6 months though infrequently. Maybe 8-9 months didn't feel dicey. Then I had winter and the next season... Wow. I hadn't known how much worse my mechanics were than they could be because I was subconsciously tightening my front should to protect it. Even before the second dislocation it was loose and sloppy. Who knew tightening up and good golf mechanics didn't go great together 😀 I don't know what surgery you're getting, but maybe a potential bright spot for you?

Shorter length shaft, more loft… weight shouldn’t have anything to do with it as a fw head weighs more than a driver head.  More backspin could actually hurt because sidespin is part of that.  Something lower spinning will usually go straighter.  If you’re trying to “work the ball” then you want spin.