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Ankle Injury

Leftygolfman

By Leftygolfman,
in Fitness and Exercise

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Leftygolfman Newbie

Leftygolfman

Am left handed golfer 68 years and 7 handicap.,,. Recently suffer from foot plantar fasciitis and perineal tendon... am doing fisio but wondered if someone else has been thru this and could say how long it took to recover


  • woodzie264 changed the title to Ankle Injury
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boogielicious Incredible Member

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31 minutes ago, Leftygolfman said:

Am left handed golfer 68 years and 7 handicap.,,. Recently suffer from foot plantar fasciitis and perineal tendon... am doing fisio but wondered if someone else has been thru this and could say how long it took to recover

Has your PT shown you how to roll your foot on a frozen water bottle? This helped my wife a lot. She also got orthotics to help. Took her about 6 weeks to fully recover.

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Note: This thread is 1455 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

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