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Thanks!

I expect it helps somewhat that, except for the Covid shutdowns, followed by knee surgery, I've been in the gym pretty consistently since 2005.

There's a set of warm-up drills I do, every day, before I resume swing training. I'll time them if I think about it, but I think it's about fifteen minutes.

We shall see.


Note: This thread is 767 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

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