Jump to content
Check out the Spin Axis Podcast! ×
Note: This thread is 6076 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

Recommended Posts

Posted
I had been playing with a friend and an older dude. I was around junior high age, but I still remember the scene. It was a par three and the dude, a family friend of my friend said, "you are like me, you don't rotate your wrists (or open the club- along those lines) on the backswing." At this point, I didn't have many swing thoughts. I have mostly tried to remain swing thoughtless, but, during this off-season I have the time to invesigate what he said. It continues to be on my mind, even after all this time. I have begun to feel uncomfortable with my position at the top. I feel closed or stuck and my left wrist seems to cup. I feel like my backswing is the area that needs work. I have access to a dome, which has been great. I am looking for imagery on how to approach the backswing and if rotating the wrists or opening the club is the key to getting the club in a good position so that I can just swing through. Thanks.

Driver: 4DX T 10.5 Evolver w/ Redboard
Hybrids: G5: 16*, 19*, 22*
Irons: Ping Eye 2 +no+ (5-PW)
Wedges: CG12: 52/10, 56/14, 60/10
Putter: C&L flowneckBall: Z-Star


Posted
Hi,

In every book i read they're talking about :
- forearm rotation
- momentum of the club should set the wrist
- connected left arm to the body ...

nowhere/nobody talking about "wrist" thoughts, sets,... directly ! So if you're too open/closed you should address the problem with a proper forearm rotation.
But if you're hitting good - > everything set automaticly. Take a video of yours swing and compare to yours type of swing (1p/2p)

regards,

Posted
Interesting that you have this post. I just started the following thread which is related:

http://thesandtrap.com/forum/showthread.php?t=20375

My thread is about how to release the club, but it very much involves wrist action. I have two suggestions:

1 Use a weak right hand grip
2 As you finish your swing, think about an underhand throw with your right hand to the shortstop or third baseman.

Doing these two things will very much assist right wrist rotation.

Hope you played baseball sometime in your life. Good luck.

Posted
i was told that you should only rotate your arms if ytou want to draw the ball and if you want to hit it straight dont manipoulate the club

Posted

The back swing starts with the right forearm tugging the club backwards.

The right forearm then rolls over and upwards into a perfectly vertical position at the top of the back swing.

It has nothing to do with your wrists to be honest with you. The only wrist action that is involved at all is the left wrist roll (as a rightie) when you are hitting the ball.



Now if your right forearm doesn't roll and move upwards you will just pull the club back until your shoulder will not move anymore and then you will be generally way over plane and generally in a weird spot.

Your right arm has to fold and move upwards or you aren't going to get anywhere.

Look at both of their right arms during their back swing and what you basically get is a pitcher's type of motion in reverse. Imagine a baseball pitcher throwing a ball and following through until the right hand reaches the left knee.

That is the exact motion you want with the right arm for your takeaway.

Certified G.O.L.F. Machine Addict


  • 3 months later...
Posted
The back swing starts with the right forearm tugging the club backwards.

Thank you for this information, i'm only a casual golfer and haven't been playing that long so i'm currently looking all over the internet trying to find things that can help me and make me into a better player.

so i just wanted to say thank you for the tips and the video!!
Note: This thread is 6076 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now


  • Want to join this community?

    We'd love to have you!

    Sign Up
  • TST Partners

    PlayBetter
    Golfer's Journal
    ShotScope
    The Stack System
    FitForGolf
    FlightScope Mevo
    Direct: Mevo, Mevo+, and Pro Package.

    Coupon Codes (save 10-20%): "IACAS" for Mevo/Stack/FitForGolf, "IACASPLUS" for Mevo+/Pro Package, and "THESANDTRAP" for ShotScope. 15% off TourStriker (no code).
  • Posts

    • That was a good watch. When I started working on pelvis in the backswing. I thought, this sounds contradictory to those leg straightening threads on the site. Erik has already done a correction. Then the last lesson we went more down the route of feeling the right knee gains flex. It doesn’t, but the feeling keeps my knee position in a good range. Also, I just realized how much extra work my right hip needed to do to stabilize the body with the proper weight shift. Those glute and hip stabilizers got worked. 🤣 I wish this evolution in the golf instruction happened 20 years ago! 😭
    • I've been Playing Golf for: 40 yrs My current handicap index or average score is: 4.0 factor My typical ball flight is: Straight however sometimes slight draw. The shot I hate or the "miss" I'm trying to reduce/eliminate is: squirt to the right due to to much arm not enough turn. Videos:  [Delete this, Embed Videos Here - https://thesandtrap.com/how-to/embed-videos/]
    • Wordle 1,656 3/6* ⬜⬜🟨🟨🟨 🟩⬜🟨🟨🟩 🟩🟩🟩🟩🟩
    • Wordle 1,656 4/6 🟩⬜⬜⬜🟨 🟩⬜⬜🟩🟨 🟩🟩🟩🟩⬜ 🟩🟩🟩🟩🟩
    • The first issue Erik spoke about is something we worked on for my swing during both GEARS sessions. GEARS was showing my pelvis center moving towards the ball during the back swing. I wasn’t the 4” guy though! This forced me to correct on the downswing to give myself space. My hip rotation was to high as well. We corrected it by first getting the weight off my heels in my stance and getting my posture correct. Then the feel was shifting back into my right hip at a 45 degree angle. This kept my pelvis center from moving towards the ball at the start of the backswing. I also didn’t sway back as much as I felt I did because of the angle I was shifting. Feel Ain’t Real. The cool thing about GEARS is as you work on something you can see the exact (Real) change happening. On video, it is much harder to spot this issue because of the 2D nature of filming. But I know what to look for now. Sadly, I was hurt all last year and most of this year so I really haven’t been able to work on it much. I did do a lot of backswing work though.
×
×
  • Create New...

Important Information

Welcome to TST! Signing up is free, and you'll see fewer ads and can talk with fellow golf enthusiasts! By using TST, you agree to our Terms of Use, our Privacy Policy, and our Guidelines.