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Any activity is good. It all adds up. Walking the course is a great way to burn extra calories. Too often people think that they have to go to the gym to get in their exercise. It becomes more of a hassle than anything. The key is just doing somthing. If you find somthing that you love to do and can also make it into exercise, that is a bonus. Keep up the good work.
Driver: 9.5° 905R Stiff Aldila NV 65
3 Wood: 15.° Pro Trajectory 906F4 Stiff Aldila VS Proto Blue
Hybrid: 19.0° 503 H Stiff Dynamic Gold S400
Hybrid: 21.0° Edge C.F.T. Ti Stiff Aldila NVS
Irons: 775cb 4-GW w/S300 Sand Wedge: Vokey 58° Puttter: Laguna Mid-Slant Pro PlatinumBall: ProV1Bag: Li...

Note: This thread is 7105 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

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    • That depends what you do within those two.  Are they your only options?   Check out Fit for Golf if you get a moment.  It's linked on the sidebar;  I did it for two years, stopped for a really bad reason, and I plan to get back to it soon.   Mike Carroll also has a great free podcast about a lot of topics in golf fitness. 
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