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Posted
So here's a topic that isn't discussed much: footwork.

I know the proper footwork is weight transfers to inside right foot, then to left toe, then to left heel, but i do something strange. I noticed at the range today that at my finish position, my left foot is rolled outward (aka. towards the target). So the left foot is on its side, not on its "base". Is this supposed to happen? I don't think it is, but i could be way wrong. Anyone?

Thanks in advance!

Posted
Try turning your left foot to 10 o'clock towards the target. That will give your foot a wider base for when you transfer over.

Your desire to change has to be greater than your desire to stay the same.


Posted
So here's a topic that isn't discussed much: footwork.

I would never discourage someone from rolling onto the outside of their left foot. It's usually an indication of decent weight transfer to the left side (assuming a balanced position can be maintained). For some of us, the left ankle is so weak from years of twisting/spraining it playing basketball, that this is no longer possible. Kinda sucks...


Note: This thread is 5614 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

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