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Hand Pain.. Did I overdo it??


Note: This thread is 4729 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

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Hey, so its cold out here in VA these days but recently (2days ago) it was like 45ish so I figured id get some range time/lesson in. I maybe have hit around 130 balls or so, a few tokens. I had switched to a more neutral grip with MUCH success.

However, when I woke up the next day I couldnt make a fist with my left hand it hurt so bad... feels soar as hell, if I try to make a fist it hurts where the wrist/hand meet...

anyone experience something like this? advice?

thanks.


Note: This thread is 4729 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

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