Jump to content
Note: This thread is 4047 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

Recommended Posts

So I tried Detour Lean Muscle protein bars (Cookies 'n Cream and PB Chocolate) the other day.  They were pretty good compared to other protein bars I've tried.  However, they contain a large amount of sugar alcohols.

My question is what affect does sugar alcohols have on low carb diet?  Is it really as "no sugar/carb count" as they say?

Don

:titleist: 910 D2, 8.5˚, Adila RIP 60 S-Flex
:titleist: 980F 15˚
:yonex: EZone Blades (3-PW) Dynamic Gold S-200
:vokey:   Vokey wedges, 52˚; 56˚; and 60˚
:scotty_cameron:  2014 Scotty Cameron Select Newport 2

Awards, Achievements, and Accolades

Sugar alcohols are a way to "hide" carbohydrate.  They are in fact similar in structure to glucose and other single-unit sugars (monosaccharides).

They do not contribute to tooth decay since bacteria don't like to eat them.

They can in fact raise blood sugar levels but would be a compromise between high-fiber carbs and "refined" carbs.

Essentially, you're getting the sweetness with less (but not zero) effect on metabolism and missing the potential hazards of artificial sweeteners.

IMHO if you're on low-carb better snacks are handfuls of nuts.

Hope that helps

Max Prokopy

University of Virginia


Note: This thread is 4047 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now


  • Want to join this community?

    We'd love to have you!

    Sign Up
  • TST Partners

    PlayBetter
    TourStriker PlaneMate
    Golfer's Journal
    ShotScope
    The Stack System
    FitForGolf
    FlightScope Mevo
    Direct: Mevo, Mevo+, and Pro Package.

    Coupon Codes (save 10-20%): "IACAS" for Mevo/Stack/FitForGolf, "IACASPLUS" for Mevo+/Pro Package, and "THESANDTRAP" for ShotScope. 15% off TourStriker (no code).
  • Posts

    • Wordle 1,351 4/6 🟨⬜⬜⬜🟨 ⬜⬜🟨⬜⬜ ⬜🟩🟩🟩🟩 🟩🟩🟩🟩🟩
    • Wordle 1,351 4/6 ⬜⬜⬜⬜🟨 ⬜⬜🟨⬜🟨 🟩🟩⬜🟩🟩 🟩🟩🟩🟩🟩
    • Wordle 1,351 4/6 ⬜⬜⬜⬜🟨 ⬜⬜⬜🟩🟩 ⬜🟩⬜⬜🟨 🟩🟩🟩🟩🟩
    • Wordle 1,351 6/6* ⬜⬜⬜⬜🟨 ⬜⬜⬜🟩🟩 ⬜🟩🟩🟩🟩 ⬜🟩🟩🟩🟩 ⬜🟩🟩🟩🟩 🟩🟩🟩🟩🟩 Now I’m β€œphew” to the third! 
    • I’ve kept this page open thinking maybe an announcement was imminent but no. Nothing. SMS still on the site only. Which are good wedges.
Γ—
Γ—
  • Create New...

Important Information

Welcome to TST! Signing up is free, and you'll see fewer ads and can talk with fellow golf enthusiasts! By using TST, you agree to our Terms of Use, our Privacy Policy, and our Guidelines.

The popup will be closed in 10 seconds...