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nyjets2806

By nyjets2806,
in Instruction and Playing Tips

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nyjets2806 Established Member

nyjets2806

Which muscles are the best to work out specifically for the golf swing? Ive heard lats, hip flexors, glutes, and hamstrings.

Driver: Taylor Made Burner 9.5*
Woods: Callaway X 3 Wood 15*
Hybrids: Callaway X 2 Hybrid 18*
Irons: Callaway X Forged (3-9)
Wedges: Callaway X Tour 54*Wedges: Callaway Forged+ (52*, 56*)Putter: Heavy PutterBall: Callaway HX Tour

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g-funk13 Dedicated Member

g-funk13

Which muscles are the best to work out specifically for the golf swing? Ive heard lats, hip flexors, glutes, and hamstrings.

I feel so much better over shots when I have been doing my squats, whether with free weights or machines. . . this includes short chips and putts.

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Note: This thread is 5961 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

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