Jump to content
Check out the Spin Axis Podcast! ×
Check out the Spin Axis Podcast!
IGNORED

Trailing Hand Wrist Injury

Wade Patton

By Wade Patton
in Fitness and Exercise

 Share
Note: This thread is 1323 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

Recommended Posts

Timbro Member

Timbro

Posted
Posted (edited)
On 10/15/2022 at 3:35 AM, Wade Patton said:

Three weeks off did the trick, or very much of it.  I only putted on carpet on vacation and missed the week before and the week of but got out there today.  I'm not feeling the impact pain as before. I did feel a tiny bit of discomfort today but only noticed it once, and it was after hitting three consecutive tee shots (it's a practice course and no one was behind me).  I'm hitting the ball a lot better, and am going to try some middle irons soon.  I'll hold off yet on the big sticks until I know it can handle 4 and 5-iron shots.  Longest club used today was a seven on the par 3 course.

Well I got stuck hitting on old worn mats to warm up before playing yesterday.  Sucked.  I hit some good shots but also bashed the mat enough times to bring back the wrist pain. Hit some good shots on the course early, but fell apart quickly and got my back irritated and my wrist to throbbing before it was over. It ached all night.

I'll have to play other courses and simply warm up at that particular course with chipping and sand shots. Should consider grabbing a some tight-ish wraps from a sporting goods store( https://gritroutdoors.com/ is where I've got mine) No more mats at all for me for a while. This is going to put a big limit on the course options now. 

I was okay on Top Golf mats for a few hundred shots--but also that was before I'd banged up this wrist. 

If you still feeling pain probably didn't recover fully yet. At this point just make sure you're not putting too much pressure on your wrist and maybe warm up properly.

Edited by Timbro
typo

Wade Patton Well Established Member

Wade Patton

Posted
  • Author
Posted
On 10/31/2022 at 3:22 AM, Timbro said:

If you still feeling pain probably didn't recover fully yet. At this point just make sure you're not putting too much pressure on your wrist and maybe warm up properly.

Was good until I chunked a few on the worn out range mat.  Thanks for the comment. 

 

I'll be fine. I'm going down the Manuel de la Torre road now. Everything feels better. Cheers!

  • Thumbs Up 1

This ain't no Party, this ain't no Disco...

Awards, Achievements, and Accolades
1

Note: This thread is 1323 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
 Share
Go to topic listing


  • Want to join this community?

    We'd love to have you!

    Sign Up

  • TST Partners

    Carl's Place
    PlayBetter
    Golfer's Journal
    ShotScope
    The Stack System
    FitForGolf
    FlightScope Mevo

    Coupon Codes (save 10-20%): "IACAS" for Mevo/Stack/FitForGolf, "IACASPLUS" for Mevo+/Pro Package, and "THESANDTRAP" for ShotScope. 15% off TourStriker (no code).

  • Posts

    • iacas
      Andy Plummer on Abduction and Adduction

      By iacas · Posted

      Oh man. As you can see above, Manavian mocked me for not realizing they were getting the 130° from BOTH shoulders. Apparently, though, Manavian is also wrong, as Andy said I was lying when I cited what Manavian had written: The next thing Andy says that's both accurate and clearly stated will be the first. I replied to that post with something like: Tell Manavian who said "only counting the abduction/adduction of one shoulder rather than 2." One of the issues with “bad” information is that y’all can’t even get on the same page. You've not shown that Bryson has 130° range of motion in either shoulder separately P1 to P7. I’ve shown the numbers. You’ve name-called and just said “nuh uh” repeatedly. Did you see the AMG IG video? Of course you have. Wrapping your head around the distance the shoulder travels yet, Andy? Andy later commented to explain how he got his range of motion number (apologies to whoever @iacac and @icaca are on Instagram, who are going to be wondering just what in the hell they've gotten themselves into). Oh boy. Adding the numbers in one direction and then adding them again going back is not a "range" of motion. If I can bend my knees 140°, I don't claim to have 280° range of motion because I have two knees nor because I can also extend my knees 140° after bending them. Bryson (with a driver, again — I used his iron swing) abducts about 65° (and bends his elbow a ton) with the driver. Then he adducts 50… and then another 15°… to end up right back where he started. This is exactly the equivalent of saying that I bend my knees 140° and then straighten them, creating a range of 280°. It's so silly I don't even have much of a response. It falls down completely on its own. It doesn't need even a nudge.
    • GolfLug
      My Swing (GolfLug)

      By GolfLug · Posted

      Can't remember who but some wise guy said "Arms up, body around"..😉. Anywho, been working on pinning my lead arm less and less to my chest in the BS. Decent progress with the arms, need a lot of work and trust for the 'body around' part. 
    • coachjimsc
      Wordle Daily Puzzle

      By coachjimsc · Posted

      Wordle 1,823 6/6 ⬜🟨⬜⬜🟩 ⬜⬜⬜⬜⬜ ⬜⬜🟩⬜🟩 🟩⬜🟩⬜🟩 🟩⬜🟩⬜🟩 🟩🟩🟩🟩🟩
    • boogielicious
      Wordle Daily Puzzle

      By boogielicious · Posted

      Wordle 1,823 5/6 ⬜⬜🟩⬜🟩 ⬜⬜🟩⬜🟩 ⬜⬜🟩⬜🟩 ⬜⬜🟩⬜🟩 🟩🟩🟩🟩🟩
    • iacas
      Wordle Daily Puzzle

      By iacas · Posted

      Wordle 1,823 4/6* ⬛🟨⬛⬛🟩 ⬛⬛🟩⬛🟩 ⬛⬛🟩⬛🟩 🟩🟩🟩🟩🟩
×
×
  • Create New...

Important Information

Welcome to TST! Signing up is free, and you'll see fewer ads and can talk with fellow golf enthusiasts! By using TST, you agree to our Terms of Use, our Privacy Policy, and our Guidelines.

  I accept