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Building Strength, Muscle Size, & Endurance


Note: This thread is 776 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

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This Podcast has a ton of information, and it has been a while since I listened to it and I was listening to it while driving. So you know, multitasking means I was only paying attention to about half of what was being said. 

Episode-Card-65-Andy-Galpin.jpg

My guest is Dr. Andy Galpin, Professor of Kinesiology at California State University, Fullerton, and one of the foremost experts in the world on the science and application of methods to increase strength, hypertrophy...

That website has timestamps for if you want to skip to specific sections. 

 

 

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Matt Dougherty, P.E.
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What's in My Bag
Driver; :pxg: 0311 Gen 5,  3-Wood: 
:titleist: 917h3 ,  Hybrid:  :titleist: 915 2-Hybrid,  Irons: Sub 70 TAIII Fordged
Wedges: :edel: (52, 56, 60),  Putter: :edel:,  Ball: :snell: MTB,  Shoe: :true_linkswear:,  Rangfinder: :leupold:
Bag: :ping:

Awards, Achievements, and Accolades

  • iacas changed the title to Building Strength, Muscle Size, & Endurance
Note: This thread is 776 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

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