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"5 Minutes Daily" Practice Challenge 1 2 3 4 1016
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By Clemsonfan · Posted
Mike Mentzer Was Right: The Science, Logic, and Legacy of Heavy Duty Training - Mike Mentzer Modern science backs Mike Mentzer’s one-set-to-failure training. Discover why Heavy Duty works, and how logic, intensity, and recovery lead to real results. Is this what you mean? If so, I have known bodybuilders to do this and they were very strong. -
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