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Posted
Hi guys. I have played golf on and off for the last 13-14 years or so, probably averaging 3-4 rounds a year. I have taken more of an interest this year and have hit the driving range more frequently, and have played about 2-3 times a month. I'm slightly better than a double bogey golfer and have been trying to tinker with my swing and find what works for me this year. Best 9 hole round this year was 43, worst 63, with my most frequent 18 hole score being 104. I feel I play best when I hit a few balls on the range before playing, but unfortunately this does not usually happen and I usually mentally throw out my front 9 score as a warmup.

Golf is a second hobby to powerlifting where I have a Top 10 ranked deadlift in my weight class. I am 6'4" and 285 lbs, very muscular, and some ROM limitations in my backswing due to the size of my upper body. Never had a lesson. I use a Stiff Big Bertha X460 9.5 degree driver, King Cobra F-Speed 7 Wood, some hand me down Callaway irons with RCH 96 shafts, a dinged up old hand me down putter, and a Cleveland 60 degree lob wedge. The plan is to get fitted for clubs soon, but I would like to consistantly play sub 100 golf before making an investment. I tend to hit a bad slice off the tee and usually find myself in trouble and drop a lot of balls. I also tend to hit the ball much more consistantly on the range than out on the course, but from what i hear this is somewhat normal for a high handicapper.

Things I have "learned" about my swing that I have tried to correct this year:

- Lots of hip slide, with minimal hip turn
- Setting up with my hands in line or behind the club/ball
- Tensing up when making contact with ball
- Poor / no follow through (sometimes I almost let go of the club once I make contact with ball )
- Lack of attention to proper alignment to the target
- Not being smart enough to back off and setup again when I feel off. This usually means a bad mishit because I am not aligned to the ball properly

When I make solid contact with my driver I can hit it in the 280-290 range during the summer. I could care less about increasing distance at this point I would just like to hit more consistanly from lob wedge to driver. I tend to hit my irons high and to the right. OF course if I try and close the club face I tend to shank it left

Anway, joined the forum to learn a few tricks and just continue to focus on getting better. Anyone have any tips for the larger more muscular golfer would be helpful too. Thanks all!

Posted
Welcome !!!! Alot of us here shared the same story, the Love and hate of golf !

  • 2 weeks later...
Note: This thread is 5512 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

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  • Posts

    • Day 37: did my drill swings in the garage with foam balls for about 15 minutes. Working on getting my backswing more turned and then going from there. 
    • Thanks but honestly… I don't know any other way. I don't mind being wrong so long as I know where to go from there. I don't like being wrong — I'd love to get things right (which is different than "being right"). I recommend grabbing a furniture slider or a paper plate or something, and doing something like this: First, make a swing where you let your trail foot swing out as you turn, then twist that foot back in. From DL and FO, it'll look like this: Then, during a regular backswing, try to twist your foot in slightly (demonstrated in the left image): You'll notice a crease along the trail side of your hip, your pelvis will "fold" into that thigh (internal rotation of the hip joint), and your "bits" will be squished a little between your pelvis and your thigh. Ben Hogan said once: "At the top of the back swing the groin muscle on the inside of your rt [sic] leg near your right nut will tighten," Hogan wrote. "This subtle feeling of tightness there tells you that you have made the correct move back from the ball." I don't know about that, but you will probably feel something down around that area.
    • Yep. I think it will start to feel even more athletic when we start on the downswing stuff later.  I know, it's just I want to be younger so I have more time to enjoy the changes. 🙂 
    • I need to drop a couple of stone. 🙂 😛    Yep. Yeah, but in the end, it feels more athletic, like you're actually using your legs, yeah? As you know… we use the best available info we have. Like others, I was fooled a little by 2D images for awhile (moving or still). Unlike others, I've learned and grown and moved on since then, while they're still looking at their images (often from lousy camera angles).
    • Day 12 - 2025-12-31 Limited time today, and heavy rains here. 5-10 minutes of mirror work for full swing, working on trail side.
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