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What are some drills to fix early extension?

jl923

By jl923
in Instruction and Playing Tips

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Note: This thread is 5033 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

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iacas Hall of Fame Member

iacas

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Originally Posted by jl923

What are some drills to fix early extension?


Depends on the cause. Got a video?

Erik J. Barzeski — ⛳ I knock a ball. It goes in a gopher hole. 🏌🏼‍♂️
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iacas Hall of Fame Member

iacas

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Originally Posted by jl923

Nope. Soon when the weather warms up a bit. Thanks.


Fair enough. So you get my stock answer: early extension is almost always in truth a lack of regaining the proper amount of flexion.

P1 (Address): Flexion

P4 (Top of BS): Extension

P6 (Shaft parallel to ground): Address flexion

P7 (impact) onward: extension

Erik J. Barzeski — ⛳ I knock a ball. It goes in a gopher hole. 🏌🏼‍♂️
Director of Instruction Golf Evolution • Owner, The Sand Trap .com • Author, Lowest Score Wins
Golf Digest "Best Young Teachers in America" 2016-17 & "Best in State" 2017-20 • WNY Section PGA Teacher of the Year 2019 :edel: :true_linkswear:

Check Out: New Topics | TST Blog | Golf Terms | Instructional Content | Analyzr | LSW | Instructional Droplets

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  • 1 year later...
miami8miami Member

miami8miami

Posted
Posted

iacas, how do you practice going from extension at p4 to flexion at p6? what if you are in flexion at p5 but "jump up" a little too early and become in extension? should you try to feel as if you are staying in extension through the follow through?

Thanks


Note: This thread is 5033 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

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