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Hi guys,

I'm a golfer out of Colorado and I've had the golf bug for quite a few years now, consistently lowering my scores from the 90's to the 80's (and hopefully the 70's soon). Just like everyone else, I am trying to get better every week.

I am also a fitness professional with a private studio in the south denver suburbs. My goal is to help golfers look, feel, and play better. I have been published in a couple golf magazines and featured on Denver TV. Obviously my passions are golf and fitness. That's why I also created golfconditioningnow.com as an online resource for golfers to maximize their exercise routines anywhere.

Moving forward, I am here to help people on the forum with their workouts. I would love to answer simple questions for everyone.

Let me know what's going on!

-Grant BS CPT CSCS


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Glad to have you, Grant.

As an instructor I'd love it if everyone was better conditioned. Sometimes we ask someone to do something and they'll grunt and groan and say "that's difficult" when there's no earthly reason why it should be difficult.

Not to mention that being in better health so you can play better golf pales in comparison to the best reason: so that you can live a longer, healthier, and ultimately happier life!

I look forward to your contributions in our Fitness and Exercise forum , and welcome to The Sand Trap .

Erik J. Barzeski —  I knock a ball. It goes in a gopher hole. 🏌🏼‍♂️
Director of Instruction Golf Evolution • Owner, The Sand Trap .com • AuthorLowest Score Wins
Golf Digest "Best Young Teachers in America" 2016-17 & "Best in State" 2017-20 • WNY Section PGA Teacher of the Year 2019 :edel: :true_linkswear:

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Thanks Erik!

You are spot on about health and the ability to do the things you love.

I always tell my clients: "golf is more enjoyable when you feel, look, and play your best."  Exercise will help with all three!

Great to speak with an instructor btw...I am sure we can help a lot of people on thesandtrap together.

-Grant


Note: This thread is 4954 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

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