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Where do you feel "inflexible"?

GpGolfFitness

By GpGolfFitness,
in Fitness and Exercise

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Sai-Jin Dedicated Member

Sai-Jin

I'm a very athletic and muscular person, but when I first started playing gold, my lower legs and left hips gets tired starting the 14th hole. Now I'm getting used to that course and I manage to manage my fatigue...

However, today I tried a course where the rating was 75 from the blacks and it requires me to swing full power with my driver to get into the fairway all the time.

I lost feel on my knees and lower legs and hips after the 10th and I ended up using more arms.

So yes, hips and legs need more stamina for me.

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Note: This thread is 4679 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

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