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  mvmac said:

Go see a chiro or a sports therapist.  If someone on this list is close to you, definitely go see them.  http://neurokinetictherapy.com/certified-practitioners

Get assessed and see what's going on.  I had some lower back pain several months ago and the exercises below were recommended to me by my chiro, worked well for me.  You might have completely different issues, back pain is definitely not a one fix cures all type of deal.

Thanks, this is what I was looking for. My back feels better already


Try reading one of the books by John Sarno, M.D.  He is one of the primary researchers on the connection between physical pain and mental factors (psychosomatic pain).  I have no personal experience with his theories, but have heard good things about his books and the reviews on Amazon are extremely positive.

In my bag: - Ping G20 driver, 10.5 deg. S flex - Ping G20 3W, 15 deg., S flex - Nickent 4dx 3H, 4H - Nike Slingshot 4-PW - Adams Tom Watson 52 deg. GW - Vokey 58 deg. SW -Ping Half Wack-E putter


Note: This thread is 4097 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

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