Note: This thread is 7524 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!
-
Topics Being Discussed Right Now on The Sand Trap
-
"5 Minutes Daily" Practice Challenge 1 2 3 4 1039
By iacas, in Instruction and Playing Tips
- 5 minutes daily
- dedication
- (and 6 more)
- 18,684 replies
- 1,943,326 views
-
- 20 replies
- 2,154 views
-
- 3 replies
- 324 views
-
- 9 replies
- 523 views
-
- 11,440 replies
- 1,041,818 views
-
Announcements
-
TST Partners
Direct: Mevo, Mevo+, and Pro Package.
Coupon Codes (save 10-20%): "IACAS" for Mevo/Stack/FitForGolf, "IACASPLUS" for Mevo+/Pro Package, and "THESANDTRAP" for ShotScope. 15% off TourStriker (no code). -
Posts
-
Day 521 - 2026-03-06 Got some good work in for 15 minutes or so with someone overseeing. Downswing work. -
Day 201 3-6 Wider backswing trying to blend it all together for a full swing. Not looking good yet. -
By Chris Brooks · Posted
Day 74 - 2026-03-06 Backswing work out back at the net. Slow. -
.thumb.JPG.640dd6f31fe7f6aef91f879119bae1d9.JPG)
Day 101: did a stack session. Worked on hands down in the mirror during breaks. -
Got told off yesterday for doing full swings and full speed swings so went to the range this lunchtime and did some slow speed stuff and freezers. A few videos from my session. First few are DTL then some FO This one is of me looking at the club on the way back. I think I get my arms lifting all the way back, not that you’d know because YouTube keeps glitching on me. Second one is two slow backswings. This glitches the first one but the glitch looks like a pretty good position so I’ll live. Second one works. Then another swing back and hit. When I’m not watching or really focusing on it it seems that my upper arm doesn’t lift at first, rather stays roughly where it is and I add the lift at the end so the club comes a bit more inside. I think that’s what I’m going to focus on. This one glitches a bit too but it’s really just pausing. This shows the club coming a bit more inside but not as laid off at the top Then a couple of face on ones And lastly one smoothie and one freezer at normal speed Quite happy with how this went. I can see my arms are better when I take it slower. Also while I’m still pitching my arms out it doesn’t seem to be as extreme as yesterday. Light at the end of the tunnel 🙂
-
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now