Jump to content
Check out the Spin Axis Podcast! ×
Check out the Spin Axis Podcast!
IGNORED

"5 Minutes Daily" Practice Challenge

iacas

By iacas
in Instruction and Playing Tips

 Share

Recommended Posts

Chris Brooks Dedicated Member

Chris Brooks

Posted
Posted

Day 70 - 2026-03-02

Hour+ work at the range. Finally hitting balls I can watch launch with swing v2. Lots of slow reps and breaks, did some filming during the final parts and will review tomorrow.

-Chris Brooks

I've blogged about my wanderings since 2003. I love roaming throughout the USA looking for remote public golf courses to play.

Awards, Achievements, and Accolades
1
1
1
1
1
1
1

  • Replies 18.7k
  • Created
  • Last Reply

Top Posters In This Topic

  • iacas

    2385

  • WillieT

    1748

  • boogielicious

    1512

  • DeadMan

    1447

Popular Days

Top Posters In This Topic

Popular Days

Popular Posts

iacas
iacas

Welcome to the "5 Minutes Daily" Practice Challenge for 2018! Please read as the rules have changed! Yes, for all of 2018! I'm changing it up. Rather than do this monthly, we're going to hav

onthehunt526
onthehunt526

3/31/18: Day 365: The post you've all been waiting for.  I did some more work with my A4 to A5 drills. I know it seems like it's monotonous and stupid... But yesterday after I posted I

onthehunt526
onthehunt526

Well I'm at 276 consecutive days. 1/1/18: I did my path drill indoors today. For those of you who don't know what this is, it involves 2 to 4 water or soda bottles a club and a foam ball. I

Posted Images

  • Administrator
iacas Hall of Fame Member

iacas

Posted
  • Author
  • Administrator
Posted

Day 518 - 2026-03-03

Mirror work today. Got our Radmor hoodies. If you'd like a Golf Evolution hoodie… let me know. 🙂 

Erik J. Barzeski — ⛳ I knock a ball. It goes in a gopher hole. 🏌🏼‍♂️
Director of Instruction Golf Evolution • Owner, The Sand Trap .com • Author, Lowest Score Wins
Golf Digest "Best Young Teachers in America" 2016-17 & "Best in State" 2017-20 • WNY Section PGA Teacher of the Year 2019 :edel: :true_linkswear:

Check Out: New Topics | TST Blog | Golf Terms | Instructional Content | Analyzr | LSW | Instructional Droplets

Awards, Achievements, and Accolades
1
1
1
1
1
1
1
1

Chris Brooks Dedicated Member

Chris Brooks

Posted
Posted

Day 71 - 2026-03-03

Reviewed film and did some work outside at the net. Not thrilled with video review (comparison with stuff from ~2 weeks ago). Will get feedback from coach and review.

-Chris Brooks

I've blogged about my wanderings since 2003. I love roaming throughout the USA looking for remote public golf courses to play.

Awards, Achievements, and Accolades
1
1
1
1
1
1
1

DeadMan Incredible Member

DeadMan

Posted
Posted

Day 98: hit my foam balls on the garage for a while. Working on my drill swings and getting the hands down faster. Definitely making progress. 

-- Daniel

In my bag: :callaway: Paradym :callaway: Epic Flash 3.5W (16 degrees)

:callaway: Rogue Pro 3-PW :edel: SMS Wedges - V-Grind (48, 54, 58):edel: Putter

 :aimpoint:

Awards, Achievements, and Accolades
1
1
1
1
1
1
1

5amZ Well Established Member

5amZ

Posted
Posted

Day 200 3-4

Wider back swing, arms up a bit higher, and added in some flow work to start getting a since of a full swing. Still focusing on arching wrist through downswing. 


  • Administrator
iacas Hall of Fame Member

iacas

Posted
  • Author
  • Administrator
Posted

Day 519 - 2026-03-04

Got some work in before lessons. Mostly downswing. My backswing is good.

Erik J. Barzeski — ⛳ I knock a ball. It goes in a gopher hole. 🏌🏼‍♂️
Director of Instruction Golf Evolution • Owner, The Sand Trap .com • Author, Lowest Score Wins
Golf Digest "Best Young Teachers in America" 2016-17 & "Best in State" 2017-20 • WNY Section PGA Teacher of the Year 2019 :edel: :true_linkswear:

Check Out: New Topics | TST Blog | Golf Terms | Instructional Content | Analyzr | LSW | Instructional Droplets

Awards, Achievements, and Accolades
1
1
1
1
1
1
1
1

Chris Brooks Dedicated Member

Chris Brooks

Posted
Posted (edited)

Day 72 - 2026-03-04

Worked on lifting my freakin' arms, multiple times today at the net. Also feeling some good grip improvements.

Edited by Chris Brooks
  • Funny 1

-Chris Brooks

I've blogged about my wanderings since 2003. I love roaming throughout the USA looking for remote public golf courses to play.

Awards, Achievements, and Accolades
1
1
1
1
1
1
1

DeadMan Incredible Member

DeadMan

Posted
Posted

Day 99: just a bit of mirror work after another long day. Worked on hands down again. 

-- Daniel

In my bag: :callaway: Paradym :callaway: Epic Flash 3.5W (16 degrees)

:callaway: Rogue Pro 3-PW :edel: SMS Wedges - V-Grind (48, 54, 58):edel: Putter

 :aimpoint:

Awards, Achievements, and Accolades
1
1
1
1
1
1
1

5amZ Well Established Member

5amZ

Posted
Posted

Day 201 3-5

Wider backswing and higher. Practiced consisted of mostly backswing today. Wrist arching through downswing still a focus on full shots with a pause.  Will probably have a 2nd practice tonight blending wider backswing into more of full swing without pause at the top. 


Chris Brooks Dedicated Member

Chris Brooks

Posted
Posted

Day 73 - 2026-03-05

Hour+ at the range working on grip and backswing improvements. 75% with 7 iron then went through bag just to see how things are feeling.

-Chris Brooks

I've blogged about my wanderings since 2003. I love roaming throughout the USA looking for remote public golf courses to play.

Awards, Achievements, and Accolades
1
1
1
1
1
1
1

  • Administrator
iacas Hall of Fame Member

iacas

Posted
  • Author
  • Administrator
Posted

Day 520 - 2026-03-05

Got some swings in between lessons. Mostly downswing.

Erik J. Barzeski — ⛳ I knock a ball. It goes in a gopher hole. 🏌🏼‍♂️
Director of Instruction Golf Evolution • Owner, The Sand Trap .com • Author, Lowest Score Wins
Golf Digest "Best Young Teachers in America" 2016-17 & "Best in State" 2017-20 • WNY Section PGA Teacher of the Year 2019 :edel: :true_linkswear:

Check Out: New Topics | TST Blog | Golf Terms | Instructional Content | Analyzr | LSW | Instructional Droplets

Awards, Achievements, and Accolades
1
1
1
1
1
1
1
1

DeadMan Incredible Member

DeadMan

Posted
Posted

Day 100: did the yardstick putting drill while watching TV for a while. Turns out practicing my stroke actually helps!

-- Daniel

In my bag: :callaway: Paradym :callaway: Epic Flash 3.5W (16 degrees)

:callaway: Rogue Pro 3-PW :edel: SMS Wedges - V-Grind (48, 54, 58):edel: Putter

 :aimpoint:

Awards, Achievements, and Accolades
1
1
1
1
1
1
1

DeadMan Incredible Member

DeadMan

Posted
Posted

Day 101: did a stack session. Worked on hands down in the mirror during breaks. 

-- Daniel

In my bag: :callaway: Paradym :callaway: Epic Flash 3.5W (16 degrees)

:callaway: Rogue Pro 3-PW :edel: SMS Wedges - V-Grind (48, 54, 58):edel: Putter

 :aimpoint:

Awards, Achievements, and Accolades
1
1
1
1
1
1
1

5amZ Well Established Member

5amZ

Posted
Posted

Day 201 3-6

Wider backswing trying to blend it all together for a full swing. Not looking good yet. 


Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
 Share
Go to topic listing


  • Want to join this community?

    We'd love to have you!

    Sign Up

  • TST Partners

    PlayBetter
    Golfer's Journal
    ShotScope
    The Stack System
    FitForGolf
    FlightScope Mevo
    Direct: Mevo, Mevo+, and Pro Package.

    Coupon Codes (save 10-20%): "IACAS" for Mevo/Stack/FitForGolf, "IACASPLUS" for Mevo+/Pro Package, and "THESANDTRAP" for ShotScope. 15% off TourStriker (no code).

  • Posts

    • iacas
      "5 Minutes Daily" Practice Challenge

      By iacas · Posted

      Day 521 - 2026-03-06 Got some good work in for 15 minutes or so with someone overseeing. Downswing work.
    • 5amZ
      "5 Minutes Daily" Practice Challenge

      By 5amZ · Posted

      Day 201 3-6 Wider backswing trying to blend it all together for a full swing. Not looking good yet. 
    • Chris Brooks
      "5 Minutes Daily" Practice Challenge

      By Chris Brooks · Posted

      Day 74 - 2026-03-06 Backswing work out back at the net. Slow.
    • DeadMan
      "5 Minutes Daily" Practice Challenge

      By DeadMan · Posted

      Day 101: did a stack session. Worked on hands down in the mirror during breaks. 
    • Ty_Webb
      My Swing (Ty_Webb)

      By Ty_Webb · Posted

      Got told off yesterday for doing full swings and full speed swings so went to the range this lunchtime and did some slow speed stuff and freezers. A few videos from my session.    First few are DTL then some FO This one is of me looking at the club on the way back. I think I get my arms lifting all the way back, not that you’d know because YouTube keeps glitching on me.    Second one is two slow backswings. This glitches the first one but the glitch looks like a pretty good position so I’ll live. Second one works. Then another swing back and hit. When I’m not watching or really focusing on it it seems that my upper arm doesn’t lift at first, rather stays roughly where it is and I add the lift at the end so the club comes a bit more inside. I think that’s what I’m going to focus on. This one glitches a bit too but it’s really just pausing. This shows the club coming a bit more inside but not as laid off at the top Then a couple of face on ones And lastly one smoothie and one freezer at normal speed  Quite happy with how this went. I can see my arms are better when I take it slower. Also while I’m still pitching my arms out it doesn’t seem to be as extreme as yesterday. Light at the end of the tunnel 🙂
×
×
  • Create New...

Important Information

Welcome to TST! Signing up is free, and you'll see fewer ads and can talk with fellow golf enthusiasts! By using TST, you agree to our Terms of Use, our Privacy Policy, and our Guidelines.

  I accept