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wrist pain

post #1 of 4
Thread Starter 

is it a swing issue or normal?

post #2 of 4

Depends on how you hurt it. I'm no doctor or physical therapist, but I'd say that there are definitely ways a bad golf swing could hurt your wrist. I've done it before by hitting too much ground and "jamming" or spraining my right wrist. 

post #3 of 4
Pain from golf is not normal. A little stiffness from using muscle that don't normally get a work out can be common but pain? Not so much.
post #4 of 4

I changed my grip recently and I too have some feeling of pain in my left wrist. I'm not certain if it is because I'm doing something wrong or if it is just a result of weak muscles being worked as I played three 18-rounds during the weekend.

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